Chapter 1: Freedom Begins in the Mind
Chapter 2: How Our Habits Were Formed
Chapter 3: The History of Hypnosis
Chapter 4: The Science of Hypnosis
Chapter 5: The First Step to Mental Freedom: Taking Responsibility for Your Actions
Chapter 6: The Second Step: Taking Responsibility for Your Thoughts
Chapter 7: The Third Step: How to Reprogram Your Subconscious Mind
Chapter 8: The Fourth Step: Giving Back
Chapter 11: You’re Free! Now What?
Praise for Grace Smith and Close Your Eyes, Get Free