SHEPHERD’S PIE

In the past, I’ve always made my Shepherd’s Pie using ground beef that’s been cooked in a skillet. But after adapting my tried and true recipe to the slow cooker, I’m thrilled with how this stew-like variation turned out! It’s homey and comforting, loaded with satisfying chunks of beef and the rainbow of usual veggies in a thick, rich gravy.

YIELD: 6 TO 8 SERVINGS

1 ½ lb (680 g) boneless beef chuck roast, trimmed and cut into 1-inch (2.5-cm) cubes

3 cloves garlic, minced

4 medium carrots, peeled and cut into ¼-inch (6-mm) slices

8 oz (227 g) white mushrooms, cleaned and roughly chopped

1 ½ cups (217 g) frozen corn, thawed

¾ cup (180 ml) low-sodium beef broth

6 tbsp (100 g) tomato paste

2 tsp (10 ml) Worcestershire sauce

1 tsp (1 g) dried oregano

1 ½ tbsp (18 g) House Seasoning

3 tbsp (24 g) all-purpose flour

1 ½ cups (240 g) frozen peas, thawed

Salt and freshly ground black pepper, to taste

1 ½ cups (6 oz [170 g]) shredded cheddar cheese

5 to 6 cups (1.1 to 1.3 kg) Mashed Potatoes (recipe follows)

MASHED POTATOES

2 ½ lb (1.1 kg) russet potatoes, peeled and cut into 2-inch (5-cm) pieces

1 tsp (6 g) salt

1 cup (240 ml) milk, warmed

6 tbsp (85 g) butter, melted

Salt and freshly ground black pepper, to taste

Place the beef cubes in a large slow cooker. Top with the garlic, carrots, mushrooms and corn. In a medium bowl, whisk together the beef broth, tomato paste, Worcestershire sauce, oregano and House Seasoning. Pour the broth mixture over the contents of the slow cooker and stir to combine. Cover the slow cooker and cook on low for 7 to 9 hours, or on high for 3 ½ to 4 ½ hours, until the beef is tender.

To make the mashed potatoes, place the potatoes in a large saucepan and cover them with 2 inches (5 cm) of water. Bring the potatoes to a boil over high heat and stir in the salt. Reduce the heat and simmer until the potatoes are tender when stabbed with a fork (start checking them at 15 minutes).

Drain the potatoes, and return them to the pot. Add the milk, butter, salt and pepper to taste. Gently mash the potatoes with a handheld potato masher.

Use a large spoon to skim any fat from the surface of the beef and veggie mixture in the slow cooker. In a small bowl, mix the flour and 6 tablespoons (90 ml) water until smooth, then slowly stir the mixture into the slow cooker. Add the peas. Adjust the seasonings to taste with salt and pepper. Mix the cheddar into the Mashed Potatoes and spread in an even layer over the top of the beef and vegetables. Cover the slow cooker and cook on high for 15 to 30 minutes, until the gravy has thickened and the Mashed Potatoes are heated through.