The numbers in parentheses indicate the age (in months) for which a recipe is suitable.
a
allergies and allergens
and adding solid foods, 23
and allergies of parent, 170
to berries, 170
to crustaceans, 174
to egg whites, 51
tropical fruit off the list of, 170
allspice, 16
in Chicken Tagine with Raisins (12+), 106
in Lamb Tagine with Apricots (12+), 107
appetite
baby’s natural control of, 50
Apple Compote (4+), 26
in Caramel-Covered Fresh Fruit Lollipops (12+), 165
Cherry and Apple Compote (4+), 34
for coulis with “Forgotten” Vegetable Galettes (12+), 126
Mashed Pumpkin and Apple (6+), 66
in Parsnip Purée (4+), 43
Toasted Fruit Pockets with Apple-Banana Filling (12+), 160
Tomato-Apple Coulis (12+), 126
Turkey with Chestnuts and Apples (6+), 55
Apricot Compote (4+), 28
Chicken with Carrots and Apricots (6+), 52
Lamb Tagine with Apricots (12+), 107
in Semolina with Orange avec Vegetable Tagine (9+), 84, 86
Arborio rice, 16. See also rice
at-risk foods, 22. See also allergies and allergens
Avocado Purée (4+), 41
purée for Cheesy Corn and Carrot Galettes (12+), 124
b
Baby Beef Bourguignon (12+), 109
baby’s development. See Lalau Keraly, Dr. Jean
bacon, in Baby Beef Bourguignon (12+), 109
Baked Salmon with Fava Beans, Lemon and Basil (12+), 118
baking powder, 16
Banana-Mango Muesli Crumbles (12+), 146
in Apple Compote (4+), 26
Mango and Banana Milkshakes (12+), 156
Mango-Banana Compote (4+), 32
Mango-Banana Kabobs (12+), 151
Toasted Fruit Pockets with Apple-Banana Filling (12+), 160
in Cheesy Broccoli and Fava Bean Galettes (12+), 125
Fava Beans, Ricotta and Basil (9+), 93
Fusilli with Summer Vegetables and Basil, 134
in Italian Meatballs (12+), 108
Pasta Shapes with Soft Cheese and Basil (9+), 88
in Risotto Milanese avec Crushed Tomatoes and Carrots (9+), 80, 82
Salmon, Oven-Baked, with Fava Beans, Lemon and Basil, 118
in Two-Fish Pie with Vegetables, 120
basmati rice, 16. See also rice
beef, 177
Baby Beef Bourguignon (12+), 109
Green Vegetable and Soba Noodle Stir-Fry with Beef, 140
Italian Beef Ragout (6+), 59
Italian Meatballs (12+), 108
Orange Veal Piccata (6+), 56
Veal Stew with “Forgotten” Vegetables (6+), 57
in Fusilli with Summer Vegetables and Basil, 134
in Mild Vegetable Curry with Thai Rice (12+), 142
Polenta Fries with Tomato and Red Pepper Relish (12+), 128
in Vegetable Paella (12+), 138
berries, 17, 19, 170, 177, 180, 181
Blueberry Coulis (6+), 70
See also raspberries; strawberries
birthday (12+)
Caramel-Covered Fresh Fruit Lollipops, 165
Chocolate-Covered Dried Fruit Treats, 164
My Grandmother’s Birthday Cake, 162
Raspberry Roll, 166
Blueberries and Raspberries Milkshakes (12+), 156
Blueberry Coulis (6+), 70
Bourguignon, Baby Beef (12+), 109
Braised Green Lentils and Spinach (9+), 94
bread crusts (8+), 51
Cheesy Broccoli and Fava Bean Galettes (12+), 125
in Chicken and Tarragon Fricassee (6+), 53
in Chicken and Vegetables in Coconut Milk (12+), 104
Chicken with Broccoli and Basmati Rice (12+), 113
in Cod Papillote with Orange, 116
Farfalle with Broccoli and Parmesan (12+), 132
in Green Vegetable and Soba Noodle Stir-Fry (12+), 140
in Lamb Stew with Green Vegetables (6+), 58
in Pasta Shapes with Soft Cheese and Basil avec Primavera Sauce (9+), 88, 90
Broccoli and Cheese Soup (9+), 98
Broccoli Purée (4+), 38
brown sugar, 16
for caramelized chestnuts, 109
in Chicken and Vegetables in Coconut Milk (12+), 104
in Mild Vegetable Curry with Thai Rice (12+), 142
in Oatmeal Cookies (12+), 154
Raspberry–Brown Sugar Coulis (6+), 72
Strawberries and a Pinch of Brown Sugar Milkshakes (12+), 156
bulgur, 174
Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
Butternut Squash with Sage, Risotto Milanese avec (9+), 80, 83
c
cake
Lemon-Yogurt Cake (12+), 152
My Grandmother’s Birthday Cake (12+), 162
Raspberry Roll (12+), 166
raw, pulpy, and blended fruits with, 74
Strawberry-Mint Coulis with, 72
candy, 175
Caramel-Covered Fresh Fruit Lollipops (12+), 165
caramelized chestnuts, 109
Carrot and Cumin Purée (6+), 67
Carrot Cilantro Purée (6+), 67
Carrot Purée (4+), 36
in Baby Beef Bourguignon (12+), 109
Cheesy Corn and Carrot Galettes (12+), 124
in Chicken and Vegetables in Coconut Milk (12+), 104
in Chicken Tagine with Raisins (12+), 106
Chicken with Carrots and Apricots (6+), 52
in Italian Beef Ragout (6+), 59
in Lamb Tagine with Apricots (12+), 107
in Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
in Mild Vegetable Curry with Thai Rice (12+), 142
Risotto Milanese avec Crushed Tomatoes and Carrots (9+), 82
in Sea Bass with Fennel and Green Grapes (6+), 63
in Semolina with Orange avec Vegetable Tagine (9+), 84, 86
in Vegetable Paella (12+), 138
Carrot-Zucchini-Lentil Galettes (12+), 122
Cauliflower Purée (4+), 44
in Two-Fish Pie with Vegetables (12+), 120
celery root/celeriac, 178
in “Forgotten” Vegetable Galettes (12+), 126
in Lamb Stew with Green Vegetables (6+), 58
in Veal Stew with “Forgotten” Vegetables, 57
Broccoli and Cheese Soup (9+), 98
in Broccoli Purée (4+), 38
Pasta Shapes with Soft Cheese and Basil (9+), 88
Rotelle with Cherry Tomatoes and Mozzarella (12+), 133
See also Parmesan cheese
Cheesy Broccoli and Fava Bean Galettes (12+), 125
Cheesy Corn and Carrot Galettes (12+), 124
cherries, 178
Cherry and Apple Compote (4+), 34
Cherry Coulis (6+), 70
chestnuts, 178
caramelized, 109
Turkey with Chestnuts and Apples (6+), 55
Chicken and Tarragon Fricassee (6+), 53
Chicken and Vegetables in Coconut Milk (12+), 104
Chicken Stuffed with Tarragon and Prosciutto (12+), 53
Chicken Tagine with Raisins (12+), 106
Chicken with Broccoli and Basmati Rice (12+), 113
Chicken with Carrots and Apricots (6+), 52
chives, 17
chocolate, 175
chocolate chips in Oatmeal Cookies (12+), 154
Strawberry-Mint Coulis with molten chocolate cake, 72
Yellow Plum and Chocolate Muesli Crumbles (12+), 148
Chocolate-Covered Dried Fruit Treats (12+), 164
Carrot Cilantro Purée (6+), 67
in Carrot Purée (4+), 36
in Carrot-Zucchini-Lentil Galettes (12+), 122
in Chicken and Vegetables in Coconut Milk (12+), 104
in Cod Papillote with Orange, 116
Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
in Mild Vegetable Curry with Thai Rice (12+), 142
in Semolina with Orange avec Vegetable Tagine (9+), 84, 86
in Apple Compote (4+), 26
in clementine pulp, 74
in Turkey with Chestnuts and Apples (6+), 55
Clementine-Grape Kabobs (12+), 151
cloves, in Turkey with Chestnuts and Apples (6+), 55
coconut milk, 104
Chicken and Vegetables in Coconut Milk (12+), 104
Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
in Mild Vegetable Curry with Thai Rice (12+), 142
cod, 178
Flan with Sweet Potato and Cod (6+), 60
Two-Fish Pie with Vegetables, 120
Cod Papillote with Orange (12+), 116
commercial baby foods, 7, 8, 10, 171
Comté cheese, in Cheesy Corn and Carrot Galettes (12+), 124
cookies, 175
Oatmeal Cookies (12+), 154
cooking time, 13
cooking tips
introducing solid foods, 22, 50, 78
organic produce, 169, 171, 173
organizing your cooking process, 12
Cream of Corn and Tomatoes (9+), 99
Potato and Corn Purée (4+), 46
Turkey with Corn and Sweet Onions (6+), 54
in Vegetable Paella (12+), 138
See also polenta
Coulis, Tomato-Apple (12+), 126
couscous, 16
cream cheese, 18
Cream of Corn and Tomatoes (9+), 99
in Chicken with Broccoli and Basmati Rice (12+), 113
in Cream of Corn and Tomatoes (9+), 99
in Creamy Spinach (9+), 88, 92
in Pasta with Ham and Peas, 112
in Primavera Sauce (9+), 88, 90
in Pumpkin, Sweet Potato, and Vanilla Soup (9+), 96
in Salmon with Spinach (6+), 61
crumbles (12+), 146
cucumber, 178
Carrot and Cumin Purée (6+), 67
in Carrot Purée (4+), 36
in Carrot-Zucchini-Lentil Galettes (12+), 122
in Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
in Pumpkin Purée (4+), 45
Pumpkin Purée with Cumin (6+), 66
in Vegetable Tagine (9+), 86
Curry, Mild Vegetable with Thai Rice (12+), 142
d
dairy products and fruit, 169
See also cheese
Dhal, Lentil with Coconut Milk and Cilantro Bulgur (12+), 136
desserts, 50. See also sweets
digestion and fruit, 169
dinners
12 months+, 122
in Chicken with Carrots and Apricots (6+), 52
dried fruit (continued)
Chocolate-Covered Dried Fruit Treats (12+), 164
Lamb Tagine with Apricots (12+), 107
in muesli, 179
in Vegetable Tagine (9+), 86
e
eggplant, 178
in Ratatouille (9+), 87
in Tuna Niçoise (6+), 64
in Vegetable Tagine (9+), 86
eggs, 51
in Birthday Cake (12+), 162
in Lemon-Yogurt Cake (12+), 152
in Maya’s Mini-Muffins (12+), 153
in Raspberry Roll (12+), 166
emergency meals, 12
en papillote, 14
Cod Papillote with Orange (12+), 116
essential tools, 14
express lunches (12+)
Chicken with Broccoli and Basmati Rice, 113
Pasta with Ham and Peas, 112
Tuna Niçoise with Thyme Semolina, 110
f
family lunches (12+)
Cod Papillote with Orange, 116
Salmon, Oven-Baked, with Fava Beans, Lemon and Basil, 118
Turkey Cutlet with Prosciutto, Sweet Potato Purée and Peas, 114
Two-Fish Pie with Vegetables, 120
family-oriented adaptations, 50
Carrot-Zucchini-Lentil Galettes, 122
Chicken Stuffed with Tarragon and Prosciutto, 53
Chocolate-Covered Dried Fruit Treats, 164
Flan with Sweet Potato and Cod, 60
Fusilli with Summer Vegetables and Basil, 134
Green Vegetable and Soba Noodle Stir-Fry with Beef, 140
Lamb Stew with Green Vegetables, 58
Lamb Tagine with Apricots, 107
lasagna, 130
Orange Veal Piccata, 56
Paella, 138
Pear Compote, 27
Sea Bass with Fennel and Green Grapes, 63
Sole with Zucchini and Fava Beans, 62
Turkey with Chestnuts and Apples, 55
Veal Stew with “Forgotten” Vegetables, 57
Yellow Plum Compote, 30
F.A.Q. with Dr. Keraly, 169
Farfalle with Broccoli and Parmesan (12+), 132
Cheesy Broccoli and Fava Bean Galettes (12+), 125
Fava Beans, Ricotta and Basil (9+), 93
Salmon, Oven-Baked, with Fava Beans, Lemon and Basil, 118
Sole with Zucchini and Fava Beans (6+), 62
favism (G6PD deficiency), 173
in Orange Veal Piccata (6+), 56
Sea Bass with Fennel and Green Grapes (6+), 63
in Veal Stew with “Forgotten” Vegetables, 57
Fig and Honey Filling, Toasted Fruit Pockets with (12+), 161
fish and shellfish, 17, 174, 181
Cod Papillote with Orange (12+), 116
Flan with Sweet Potato and Cod (6+), 60
Oven-Baked Salmon with Fava Beans, Lemon and Basil (12+), 118
in Paella (for the family), 138
Salmon with Spinach (6+), 61
Sea Bass with Fennel and Green Grapes (6+), 63
Sole with Zucchini and Fava Beans (6+), 62
Tuna Niçoise (6+), 64
Tuna Niçoise with Thyme Semolina (12+), 110
Two-Fish Pie with Vegetables (12+), 120
Flan with Sweet Potato and Cod (6+), 60
flour, 16
food intolerance, 170
“Forgotten” Vegetable Galettes (12+), 126
“Forgotten” Vegetables, Veal Stew with (6+), 57
Fricassee, Chicken and Tarragon (6+), 53
fries
Polenta Fries with Tomato and Red Pepper Relish (12+), 128
sweet potato fries, 42
fromage blanc, 18. See also cheese
Caramel-Covered Fresh Fruit Lollipops (12+), 165
introducing your baby to, 22
in milkshakes, 156
raw, pulpy, and blended fruits (6+), 74
Toasted Fruit Pockets (12+), 158
See also dried fruit; specific fruits
Fusilli with Summer Vegetables and Basil (12+), 134
g
galettes, 121
genetically modified corn, 173
ginger, 16
in Chicken and Vegetables in Coconut Milk (12+), 104
in Chicken Tagine with Raisins (12+), 106
in Lamb Tagine with Apricots (12+), 107
in Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
in Mild Vegetable Curry with Thai Rice (12+), 142
in Turkey with Chestnuts and Apples (6+), 55
in Vegetable Tagine (9+), 86
grapes, 179
Clementine-Grape Kabobs (12+), 151
Sea Bass with Fennel and Green Grapes (6+), 63
Greek yogurt, 18
for Carrot-Zucchini-Lentil Galettes (12+), 122
cold sauce with, 138
Lemon-Yogurt Cake (12+), 152
in milkshakes (12+), 156
sweetener for, 169
for Vegetable Paella sauce, 138
Green Bean Purée (4+), 40
in Chicken and Vegetables in Coconut Milk (12+), 104
in Green Vegetable and Soba Noodle Stir-Fry (12+), 140
in Lamb Stew with Green Vegetables (6+), 58
in Primavera Sauce (9+), 90
in Two-Fish Pie with Vegetables, 120
in Vegetable Paella (12+), 138
Green Vegetable and Soba Noodle Stir-Fry (12+), 140
Gruyère, in Cheesy Corn and Carrot Galettes (12+), 124
h
ham
in Baby Beef Bourguignon (12+), 109
Pasta with Ham and Peas, 112
Turkey Cutlet with Prosciutto, Sweet Potato Purée and Peas, 114
histamines, 170
in Green Vegetable and Soba Noodle Stir-Fry (12+), 140
Peach and a Drop of Honey Milk Shakes (12+), 156
in Pear Compote (12+), 27
in Raspberry-Mint Muesli Crumbles (12+), 149
Toasted Fruit Pockets with Fig and Honey Filling (12+), 161
i
international cuisine (6+)
Italian Beef Ragout, 59
international cuisine (9+)
Semolina with Orange avec Vegetable Tagine, 84, 86
international cuisine (12+), 136
Chicken Tagine with Raisins, 106
Green Vegetable and Soba Noodle Stir-Fry, 140
Italian Meatballs, 108
Lamb Tagine with Apricots, 107
Lentil Dhal with Coconut Milk and Cilantro Bulgur, 136
Mild Vegetable Curry with Thai Rice, 142
Vegetable Paella, 138
introducing solid foods, 22, 50, 78
Italian Beef Ragout (6+), 59
Italian Meatballs (12+), 108
j
jarred baby foods, 7, 8, 10, 171
k
kabobs (12+), 150
kitchen tools, 14
l
Lalau Keraly, Dr. Jean
on cheese, 175
on first lunches, 50
on fish and shellfish, 174
on fresh foods and baby’s appetite, 10
on fruit, 169
on introducing solid food, 22, 50, 78
on meat, 173
on nine months diet, 78
on spices, 176
on starches, 174
on sweets, 175
on twelve months diet, 102
on vegetables, 170
Lamb Stew with Green Vegetables (6+), 58
Lamb Tagine with Apricots (12+), 107
lasagna, 130
lemon, 179
Lemon-Yogurt Cake (12+), 152
Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
Braised Green Lentils and Spinach (9+), 94
Carrot-Zucchini-Lentil Galettes (12+), 122
Les Menus Bébé baby foods, 8
lime juice
in guacamole, 124
in Mild Vegetable Curry with Thai Rice (12+), 142
listeria, 175
Lollipops, Caramel-Covered Fresh Fruit (12+), 165
lunches
lychee
Pineapple and Lychee Compote (4+), 33
Toasted Fruit Pockets with Mango-Lychee Filling, 160
m
Mango and Banana Milkshakes (12+), 156
Mango-Banana Compote (4+), 32
Mango-Banana Kabobs (12+), 151
Mango Coulis (6+), 73
Banana-Mango Muesli Crumbles (12+), 146
Toasted Fruit Pockets with Mango-Lychee Filling (12+), 160
Mashed Potatoes, Old-Fashioned (6+), 68
Mashed Pumpkin and Apple (6+), 66
Maya’s Mini-Muffins (12+), 153
meal plans, weekly, 12
Pasta with Ham and Peas, 112
Turkey Cutlet with Prosciutto, Sweet Potato Purée and Peas, 114
See also beef; entries beginning with “Chicken,” “Lamb,” or “Turkey”
Meatballs, Italian (12+), 108
Melon Compote (4+), 29
Melon-Peach Kabobs (12+), 150
Mild Vegetable Curry with Thai Rice (12+), 142
milk, 18
Milkshakes: The Basics (12+), 156
Mini-Tortellini with Ricotta and Green Vegetables (12+), 130
mint, 179
Raspberry-Mint Muesli Crumbles (12+), 149
Strawberry-Mint Coulis (6+), 72
in Sweet Pea Purée (4+), 39
Mirabelle Plum and Chocolate Muesli Crumbles (12+), 148
Mirabelle Plum Compote (4+), 30
Mozzarella, Rotelle with Cherry Tomatoes and (12+), 133
Banana-Mango-Muesli Crumbles (12+), 146
Raspberry-Mint Muesli Crumbles (12+), 149
Yellow Plum and Chocolate Muesli Crumbles (12+), 148
Muffins, Maya’s Mini- (12+), 153
mushrooms, 96
My Grandmother’s Birthday Cake (12+), 162
n
Niçoise, Tuna (12+), 64
Niçoise, Tuna with Thyme Semolina (12+), 110
Nectarine Coulis (6+), 73
nectarines, 179
nitrates in vegetables, 171
noodles. See lasagna; pasta; soba noodles
nutmeg
in Broccoli and Cheese Soup (9+), 98
in Two-Fish Pie with Vegetables, 120
nutritional information. See Lalau Keraly, Dr. Jean
o
Oatmeal Cookies (12+), 154
oats, 179
olive oil, 16
orange juice
in Carrot Purée, 36
in Carrot-Zucchini-Lentil Galettes (12+), 122
in Chicken Tagine with Raisins (12+), 106
in Chicken with Carrots and Apricots (6+), 52
Orange Veal Piccata (6+), 56
in Sea Bass with Fennel and Green Grapes (6+), 63
Semolina with Orange (9+), 84
Cod Papillote with Orange, 116
Orange Veal Piccata (6+), 56
organic produce, 169, 171, 173
organizing your cooking process, 12
Oven-Baked Salmon with Fava Beans, Lemon and Basil (12+), 118
p
Paella, Vegetable (12+), 138
paprika, in Vegetable Paella (12+), 138
Parmesan cheese, 175
Cheesy Broccoli and Fava Bean Galettes (12+), 125
in Chicken with Broccoli and Basmati Rice (12+), 113
Farfalle with Broccoli and Parmesan (12+), 132
in Pesto Penne with Sugar Snap Peas (12+), 135
in Polenta Fries with Tomato and Red Pepper Relish (12+), 128
in Risotto Milanese (9+), 80
Parmesan Polenta (6+), 69
Parsnip Purée (4+), 43
in “Forgotten” Vegetable Galettes (12+), 126
in Sea Bass with Fennel and Green Grapes (6+), 63
in Veal Stew with “Forgotten” Vegetables (6+), 57
Farfalle with Broccoli and Parmesan, 132
Fusilli with Summer Vegetables and Basil, 134
Pesto Penne with Sugar Snap Peas, 135
Rotelle with Cherry Tomatoes and Mozzarella, 133
Tortellini with Ricotta and Green Vegetables, 130
Pasta Shapes with Soft Cheese and Basil (9+), 88
avec Creamy Spinach, 92
avec Fava Beans, Ricotta and Basil, 93
avec Fresh Tomato Sauce, 91
Pasta with Ham and Peas (12+), 112
Melon-Peach Kabobs (12+), 150
Peach and a Drop of Honey Milkshakes (12+), 156
Peach Compote (4+), 24
pears, 180
Pear Compote (4+) (12+), 27
Plum and Pear Compote (4+), 35
Toasted Fruit Pockets with Vanilla-Pear Filling (12+), 161
peas, sugar snap
Pesto Penne with Sugar Snap Peas (12+), 135
peas, sweet/green, 17, 39, 172, 180
in Green Bean Purée (4+), 40
in Green Vegetable and Soba Noodle Stir-Fry (12+), 140
in Lamb Stew with Green Vegetables (6+), 58
Pasta with Ham and Peas, 112
in Primavera Sauce (9+), 90
Sweet Pea Purée (4+), 39
Turkey Cutlet with Prosciutto, Sweet Potato Purée and Peas, 114
in Two-Fish Pie with Vegetables, 120
in Vegetable Paella (12+), 138
Pesto Penne with Sugar Snap Peas (12+), 135
Piccata, Orange Veal, 56
pie
Sole with Zucchini and Fava Beans as fish pie (6+), 62
Two-Fish Pie with Vegetables (12+), 120
Pineapple and Lychee Compote (4+), 33
pineapples, 180
pine nuts, in Pesto Penne with Sugar Snap Peas (12+), 135
Plum and Pear Compote (4+), 35
plums, 180
Yellow Plum and Chocolate Muesli Crumbles (12+), 148
Yellow Plum Compote (4+), 30
pockets. See Toasted Fruit Pockets
polenta, 16
Parmesan Polenta (6+), 69
Polenta Fries with Tomato and Red Pepper Relish (12+), 128
pork, 173
Potato and Corn Purée (4+), 46
in Flan with Sweet Potato and Cod (6+), 60
in “Forgotten” Vegetable Galettes (12+), 126
in Italian Meatballs (12+), 108
Mashed Potatoes, Old-Fashioned (6+), 68
in Mashed Pumpkin and Apple (6+), 66
in Pumpkin Purée (4+), 45
in Pumpkin Purée with Cumin (6+), 66
in Sea Bass with Fennel and Green Grapes (6+), 63
in Two-Fish Pie with Vegetables, 120
Primavera Sauce, Pasta Shapes with Soft Cheese and Basil avec (9+), 88, 90
processed baby foods, 7, 8, 10, 171
Prosciutto, Turkey Cutlet with Sweet Potato Purée, Peas, and, 114
prunes, 16
Chocolate-Covered Dried Fruit Treats (12+), 164
Mashed Pumpkin and Apple (6+), 66
in Mild Vegetable Curry with Thai Rice (12+), 142
Pumpkin Purée (4+), 45
Pumpkin Purée with Cumin (6+), 66
Pumpkin, Sweet Potato, and Vanilla Soup (9+), 96
r
Ragout, Italian Beef (6+), 59
raisins, 16
Chicken Tagine with Raisins (12+), 106
Chocolate-Covered Dried Fruit Treats (12+), 164
in Oatmeal Cookies (12+), 154
in Sea Bass with Fennel and Green Grapes (6+), 63
Blueberries and Raspberries Milkshakes (12+), 156
in icing for Birthday Cake (12+), 162
Strawberry-Raspberry Kabobs (12+), 150
Raspberry–Brown Sugar Coulis (6+), 72
Raspberry-Mint Muesli Crumbles (12+), 149
Raspberry Roll (12+), 166
Ratatouille, Semolina with Orange avec (9+), 84, 87
in Tuna Niçoise with Thyme Semolina (12+), 110
raw, pulpy, and blended fruits (6+), 74
Relish, Tomato and Red Pepper (12+), 128
with Braised Green Lentils and Spinach (9+), 94
Chicken with Broccoli and Basmati Rice (12+), 113
with Chicken and Vegetables in Coconut Milk (12+), 104
in Mild Vegetable Curry with Thai Rice (12+), 142
in Risotto Milanese (9+), 80
with Turkey with Corn and Sweet Onions (6+), 54
in Vegetable Paella (12+), 138
rice cakes, 51
ricotta, 175
Fava Beans, Ricotta and Basil (9+), 93
Tortellini with Ricotta and Green Vegetables (12+), 130
risotto for the family, 54, 80
Risotto Milanese (9+), 80
avec Butternut Squash with Sage, 83
avec Crushed Tomatoes and Carrots, 82
Rotelle with Cherry Tomatoes and Mozzarella (12+), 133
rutabagas, 181
in “Forgotten” Vegetable Galettes (12+), 126
in Veal Stew with “Forgotten” Vegetables, 57
s
saffron, 181
in Vegetable Paella (12+), 138
sage, 181
Butternut Squash with Sage (9+), 83
in Cream of Corn and Tomatoes (9+), 99
in Flan with Sweet Potato and Cod (6+), 60
Oven-Baked Salmon with Fava Beans, Lemon and Basil (12+), 118
in Two-Fish Pie with Vegetables, 120
Salmon with Spinach (6+), 61
sandwiches. See Toasted Fruit Pockets
Sea Bass with Fennel and Green Grapes (6+), 63
Semolina, Thyme, Tuna Niçoise with (12+), 110
Semolina with Orange (9+), 84
avec Ratatouille, 87
avec Vegetable Tagine, 86
Semolina with Thyme (6+), 69
shallots, 17
shellfish. See fish and shellfish
shrimp, 174
soba noodles, 174
Green Vegetable and Soba Noodle Stir-Fry (12+), 140
soft cheese. See cheese
Sole with Zucchini and Fava Beans (6+), 62
solid foods, introducing, 22, 50, 78
soups (9+), 96
soy sauce, in Green Vegetable and Soba Noodle Stir-Fry (12+), 140
See also specific spices
spinach, 17
Braised Green Lentils and Spinach (9+), 94
Creamy Spinach (9+), 92
in Green Vegetable and Soba Noodle Stir-Fry (12+), 140
Salmon with Spinach (6+), 61
Squash, Butternut, with Sage, Risotto Milanese avec (9+), 80, 83
stews
Lamb Stew with Green Vegetables (6+), 58
Veal Stew with “Forgotten” Vegetables (6+), 57
Stir-Fry, Green Vegetable and Soba Noodle (12+), 140
storage suggestions, 13
strawberries, 181
in Caramel-Covered Fresh Fruit Lollipops (12+), 165
Strawberries and a Pinch of Brown Sugar Milkshakes (12+), 156
Strawberry-Mint Coulis (6+), 72
Strawberry-Raspberry Kabobs (12+), 150
in Birthday Cake (12+), 162
in Caramel-Covered Fresh Fruit Lollipops (12+), 165
in Lemon-Yogurt Cake (12+), 152
in Maya’s Mini-Muffins (12+), 153
in Raspberry-Mint Muesli Crumbles (12+), 149
in Raspberry Roll (12+), 166
in Yellow Plum and Chocolate Muesli Crumbles (12+), 148
See also brown sugar
Sugar Snap Peas, Pesto Penne with (12+), 135
Sweet Pea Purée (4+), 39
sweet peas. See peas, sweet/green
Flan with Sweet Potato and Cod (6+), 60
in Mild Vegetable Curry with Thai Rice (12+), 142
Pumpkin, Sweet Potato, and Vanilla Soup (9+), 96
Turkey Cutlet with Prosciutto, Sweet Potato Purée and Peas, 114
Sweet Potato Purée (4+), 42
sweets, 175
4 months+, 24
6 months+, 70
12 months+, 146
Swiss chard, in Green Vegetable and Soba Noodle Stir-Fry (12+), 140
symbols under recipes, 13
t
tagines
Chicken Tagine with Raisins, 106
Lamb Tagine with Apricots, 107
Vegetable Tagine, 86
Chicken and Tarragon Fricassee (6+), 53
teething, 51
Thai Rice, Mild Vegetable Curry with (12+), 142
in Baby Beef Bourguignon (12+), 109
in Cauliflower Purée (4+), 44
in Italian Beef Ragout (6+), 59
in Ratatouille (9+), 87
Semolina with Thyme (6+), 69
in Tuna Niçoise (6+), 64
Tuna Niçoise with Thyme Semolina (12+), 110
Toasted Fruit Pockets (12+), 158
with Apple-Banana Filling, 160
with Fig and Honey Filling, 161
with Mango-Lychee Filling, 160
with Vanilla-Pear Filling, 161
Tomato-Apple Coulis (12+), 126
in Baby Beef Bourguignon (12+), 109
in Chicken Tagine with Raisins (12+), 106
in Cod Papillote with Orange, 116
for coulis with “Forgotten” Vegetable Galettes (12+), 126
Cream of Corn and Tomatoes (9+), 99
Crushed Tomatoes and Carrots (9+), 82
in Fusilli with Summer Vegetables and Basil, 134
in Italian Beef Ragout (6+), 59
in Lamb Tagine with Apricots (12+), 107
in Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
Polenta Fries with Tomato and Red Pepper Relish (12+), 128
Ratatouille (9+), 87
risotto served in, 80
Rotelle with Cherry Tomatoes and Mozzarella (12+), 133
sauce for Cheesy Broccoli and Fava Bean Galettes (12+), 125
sauce for Italian Meatballs (12+), 108
Tomato Sauce (9+), 91
in Tuna Niçoise (6+), 64
Vegetable Tagine (9+), 86
tools for the kitchen, 14
Tortellini with Ricotta and Green Vegetables (12+), 130
treats (6+), 70
treats (12+), 146
tropical fruits, 170
turmeric
in Lentil Dhal with Coconut Milk and Cilantro Bulgur (12+), 136
in Vegetable Paella (12+), 138
tuna, 174
Tuna Niçoise (6+), 64
Tuna Niçoise with Thyme Semolina (12+), 110
Turkey Cutlet with Prosciutto, Sweet Potato Purée and Peas (12+), 114
Turkey with Chestnuts and Apples (6+) (12+), 55
Turkey with Corn and Sweet Onions (6+) (12+), 54
Turnip Purée (6+), 68
turnips
in Chicken and Tarragon Fricassee (6+), 53
in Lamb Stew with Green Vegetables (6+), 58
Two-Fish Pie with Vegetables (12+), 120
v
in Birthday Cake (12+), 162
in Lemon-Yogurt Cake (12+), 152
in Maya’s Mini-Muffins (12+), 153
in Pumpkin Purée (4+), 45
Pumpkin, Sweet Potato, and Vanilla Soup (9+), 96
Toasted Fruit Pockets with Vanilla-Pear Filling (12+), 161
Veal Piccata, Orange (6+), 56
Veal Stew with “Forgotten” Vegetables (6+), 57
Vegetable Curry with Thai Rice (12+), 142
Vegetable Paella (12+), 138
See also specific vegetables
Vegetable Tagine, Semolina with Orange avec (9+), 84, 86
w
y
yams. See sweet potatoes
Yellow (Mirabelle) Plum and Chocolate Muesli Crumbles (12+), 148
Yellow (Mirabelle) Plum Compote (4+), 30
yogurt. See Greek yogurt
z
in Baby Beef Bourguignon (12+), 109
Carrot-Zucchini-Lentil Galettes (12+), 122
in Chicken and Tarragon Fricassee (6+), 53
in Chicken and Vegetables in Coconut Milk (12+), 104
in Chicken Tagine with Raisins (12+), 106
in Fusilli with Summer Vegetables and Basil, 134
in Italian Beef Ragout (6+), 59
in Lamb Stew with Green Vegetables (6+), 58
in Lamb Tagine with Apricots (12+), 107
in Primavera Sauce (9+), 90
in Ratatouille (9+), 87
Sole with Zucchini and Fava Beans (6+), 62
in Tuna Niçoise (6+), 64
in Vegetable Tagine (9+), 86