Red Velvet Shake

    2 cups unsweetened almond or coconut milk (or milk of your choice)

    2 scoops chocolate or vanilla protein powder or medical food (look for one containing at least 20 grams of vegan protein)

    1 scoop fiber powder

    ½ avocado

    ½ small beet

    ¼ teaspoon vanilla

    2 to 3 teaspoons cocoa or cacao powder

    6 to 8 ice cubes

Whip all ingredients in a high-powered blender to desired consistency.