CONTENTS

Foreword by Caroline Myss

Chapter One:    Presenting the Roots of Conscientious Psychology

Chapter Two:    The Makings of a Conscientious Life

Chapter Three: Research Linking Conscientiousness and Longevity

Chapter Four:   Clinical Innovations in Tackling Chronic Pain and Depression

Chapter Five:    Tapping into the Knowledge of the Ages

Chapter Six:      Lifestyle Changes That Increase Health and Happiness

Chapter Seven: Boosting Oxytocin and DHEA Through Bliss Therapies

Chapter Eight:  Lessons Learned as Student, Teacher, and Mentor

Chapter Nine:   The Future of Conscientious Psychology

Afterword

Appendix by William A. Tiller, Ph.D.

Bibliography

Acknowledgments

About the Author