Many essential oils are great for relieving headaches. I’ve created five different baths for this ailment because I’ve found that the simpler the scent, the more effective the bath is for reducing headaches. Too many scents combined can actually worsen a headache.
Headache Salt Soak 1
2 cups of Himalayan salts
1 cup of coarse sea salts
1/2 cup of baking soda
10 drops of lavender essential oil
Headache Salt Soak 2
2 cups of Dead Sea salts
1 cup of Epsom salts
1/2 cup of baking soda
10 drops of peppermint essential oil
Headache Salt Soak 3
2 cups of Dead Sea salts
1 cup of Epsom salts
1/2 cup of baking soda
10 drops of rosemary essential oil
Headache Salt Soak 4
2 cups of Himalayan salts
1 cup of coarse sea salts
1/2 cup of baking soda
1 cup of fuller’s earth clay
5 drops of lavender essential oil
5 drops of bergamot essential oil
For headache caused by sinus infection.
1 cup of Dead Sea salts
1 cup of Epsom salts
1 cup of coarse sea salts
1/2 cup of baking soda
1 cup of French green clay
10 drops of eucalyptus essential oil