CONTENTS
Introduction
Chapter 1 The Benefits of Bath Salts
Chapter 2 The Benefits of Essential Oils
Chapter 3 Additional Ingredients
Chapter 4 How to Make Them
Chapter 5 Ailments
Allergy Baths
Baths for Asthma Relief
Baths for Athlete’s Foot
Respiratory Baths
Cystic Fibrosis Baths
Calming Baths
Fever-Reducing Baths
Baths for Headaches
Healthy Heart Baths
Anti-Inflammation Baths
Pain-Relieving Baths
Skin-Soothing Baths
Uplifting Baths
Infection-Fighting Baths
Baths for Other Ailments
Chapter 6 Skin and Beauty
Acne Baths
Antiaging Baths
Skin-Balancing Baths
Cellulite Baths
Cleansing Baths
Baths for Dry Skin
Oily Skin Baths
Sensitive Skin Baths
Skin-Smoothing Baths
Chapter 7 Meditative Baths
Salt Soaks
Bath Bombs
Salt Scrubs
Chapter 8 Chakras
The Base Chakra
The Sacral Chakra
The Solar Plexus Chakra
The Heart Chakra
The Throat Chakra
The Brow Chakra
The Crown Chakra
The Aura Chakra
Chapter 9 Astrology
Aries (March 21 to April 19)
Taurus (April 20 to May 20)
Gemini (May 21 to June 20)
Cancer (June 22 to July 22)
Leo (July 23 to August 22)
Virgo (August 23 to September 21)
Libra (September 22 to October 23)
Scorpio (October 24 to November 21)
Sagittarius (November 22 to December 21)
Capricorn (December 22 to January 19)
Aquarius (January 20 to February 18)
Pisces (February 19 to March 20)
Chapter 10 Aphrodisiac Baths
Rose
Jasmine
Patchouli
Bergamot
Chapter 11 Bath Recipes for Pregnancy
Chapter 12 Bath Blends for Him
Salt Soaks
Salt Scrubs
Bath Bombs
Chapter 13 Seasonal Baths
Winter
Spring
Summer
Fall
Chapter 14 Floral Baths
Salt Soaks
Salt Scrubs
Bath Bombs
Chapter 15 Baths from Around the World
Conclusion
Conversions
Acknowledgments
About the Author