The throat chakra is located at the throat and is the color blue. It represents the transition from the physical body to the spiritual realm, as well as our communication with the world. When the throat chakra is unbalanced you may experience difficulties in communicating, defensiveness, anxiety, depression, and the need to seek approval. When balanced, the throat chakra allows you to be authentic and creative in your communication and self-expression.
Throat Chakra Salt Soak
1 cup of Dead Sea salts
1 cup of Epsom salts
1 cup of coarse sea salts
1/2 cup of baking soda
1 cup of French green clay
10 drops of chamomile essential oil
Throat Chakra Salt Scrub
3/4 cup of Himalayan salts
1/4 cup of almond oil
1/4 cup of sunflower oil
3 drops of lavender essential oil
3 drops of chamomile essential oil
3 tablespoons of citric acid
2 tablespoons of baking soda
2 tablespoons of cornstarch
2 tablespoons of Epsom salts
1 tablespoon of water
1/4 tablespoon of coconut oil
10 drops of chamomile essential oil