Serves 4
400g black bean spaghetti
1kg fresh mussels in their shells, or 500g
frozen mussels
If you are using fresh mussels:
1 lemon, cut in half
3 garlic cloves, squashed and peeled
3 tbsp extra virgin olive oil
For the sauce:
1 tbsp olive oil
1 clove garlic, peeled and crushed
½ tsp flaked chilli (or more according
to taste)
3 tbsp flatleaf parsley, chopped
1 tbsp Sacla’ Free From Basil Pesto
(contains soya and cashew nuts)
150ml white wine
a squeeze or two of lemon juice
sea salt
Anna
: We used this sauce to dress black bean spaghetti and decided it was perfect, but it is such a good sauce that we are sure it would work well with any other
gluten-free pasta.
Michelle
: Pulse-based pastas are now becoming quite common. They tend to have a rather different, coarser texture than wheat, corn or rice-based pasta and a
fairly vigorous flavour, so are best matched with strong-
flavoured sauces such as this. If pushed for time, you could use frozen mussels – although the flavour will not
be quite as good, it will still be pretty spectacular.
8 – FREEFROM ALL’ITALIANA