Jeff Sanders is a productivity coach, plant-based ultramarathon runner, and host of The 5 AM Miracle podcast. He has a bachelor of arts degree in Theatre and Psychology from Truman State University and lives in Nashville with his lovely wife Tessa and quirky pug Benny. To learn more about Jeff and how you can dominate your day before breakfast, visit JeffSanders.com.
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As you begin to experience your own 5:00 a.m. miracle, I highly encourage you to share your journey with this hashtag: #5amMiracle.
If you follow the hashtag on Twitter, you can connect with others as they begin their early-morning miracle right alongside you.
If you want to connect with me directly, you can explore my website, JeffSanders.com; find me on Twitter, @JeffSandersTV; friend me on Facebook, JeffSanders.com/facebook; and even send me an email, Jeff@JeffSanders.com.