CONTENTS

Author’s Note: What Is Zen?

Part One. Crooked Path: How do you go straight on a crooked path?

1.  Other Mothers: Overwhelmed and uncertain—there’s no other kind

2.  Just Love: The first and last word on the subject of motherhood

3.  No Expectation: What not to expect when you’re expecting

4.  Being Unprepared: Now delivering the unplanned portion of your life

5.  Life Force: Nothing little about it

Part Two. Losing Ground: Dwelling nowhere, raise the mind

6.  Sing Song: Where lullabies come from

7.  Small Failures: There are no mistakes, even the unforgivable ones

8.  Night Watch: A meditation on sleeplessness

9.  Making Change: Things change. How quickly can you?

10.  Too Tired: No returns or exchanges: fatigue is the gift of the maternal

11.  No Exit: Open your mind and step free

Part Three. Little by Little: Climb the cliff without hands

12.  About Time: You’re the keeper

13.  Other Toys: Know how to be satisfied

14.  Flowers Fall: When bad things happen

15.  Workloads: Who’s the real workhorse in the family?

16.  Just Eat: Let food be food

17.  On and Off: Tuning in to the middle way

18.  Self-Discipline: Don’t deceive yourself

19.  Magic Words: Learning to talk

Part Four. Waking Up: Turn the light inward

20.  No Trace: They grow up soon enough

21.  No Separation: The reality of saying bye-bye

22.  Right Now: Attention, Mom! Can you handle it right now?

23.  Fresh Start: Always just beginning

24.  Be Yourself: You’re not who you think you are

Part Five. Home Again: Every day is a good day

25.  You’ll Know: Knowing nothing is knowing everything

26.  At Ease: The grass grows by itself

27.  Tending Garden: Seasons of marriage

28.  Beyond Words: The timeless voice of love

29.  Why Not: No right answers, only a right question

30.  Happily After: A wise mother’s inheritance

How to Meditate: Finding a moment in the midst

For the Hard Days: Where to look for help

Credits

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