Contents

How to use this book

Stocking Your Kitchen

Store Cupboard Essentials

Storing Fresh Fruit and Vegetables

Making the Most of Your Freezer

How to Use Your Leftovers

Light Meals and Snacks

Poultry

Meat

Mince

Fish

Vegetarian

Desserts

Treats

Planning Ahead

Mastering the Art of Planning

Menu Planner

Quick Reference Guide

Slow Cook Recipes

Oven-cook Recipes

Hob and Grill Recipes

Double Up and Freeze Recipes

Packed Lunch and Picnic Recipes

Index