Taco Bowl Salad

Autophagy activators: PO, VIT, SA, SP

Makes 1 serving • Prep time: 5 minutes • Cook time: 5 minutes

Serve this salad bowl alongside a Veggie Kebab. For more flavor and polyphenol content, top with Double Greens Dip. Also, this simple taco bowl salad can easily be eaten on a High day if you add chicken, beef, or pork.

• 2 cups mixed greens
• ¼ cup cooked black beans
• ½ large avocado, chopped
• 2 tablespoons prepared salsa
• ¼ cup chopped fresh cilantro
• ¼ teaspoon ground cumin
• Fresh lime juice
• Sea salt
• ¼ cup broccoli sprouts (see sprouting instructions)

1. In a bowl, combine the mixed greens, beans, and avocado.

2. Add the salsa and cilantro and toss to combine.

3. Season with the cumin. Squeeze fresh lime juice over the top and season with salt. Top with the broccoli sprouts and serve.

Nutritional analysis per serving (1 salad): fat 16g, protein 9g, carbohydrate 26g, net carbs 9g