THROUGHOUT THIS BOOK, YOU will occasionally see recommendations for certain products that I find beneficial and superior in some way. Here I have described those products and provided information of where to locate them.
Primal Kitchen Mayo—A healthful alternative to regular mayonnaise, this is made from avocado oil, organic cage-free eggs, organic vinegar, sea salt, and organic rosemary extract. It is available in most natural-food stores and online at www.primalkitchen.com.
Vegenaise—This is a vegan mayonnaise substitute made without artificial ingredients. It has a very pleasant “clean” flavor. Some think it tastes more like homemade mayonnaise than commercial brands. It is available in most natural-food stores and some supermarkets, as well as online at www.followyourheart.com.
Organic Coconut Aminos—Coconut aminos, from the nutrient-rich sap of the coconut tree, is a delicious non-GMO, gluten-free alternative to soy sauce. This product can be found in most natural-food stores and online at www.coconutsecret.com.
Bragg Organic Sprinkle—This all-natural blend of 24 herbs and spices adds great flavor to most recipes, meals, and snacks. Bragg Organic Sprinkle can be found in most grocery stores and natural markets. You can also find it online at www.bragg.com.
Daiya Non-Dairy Cheese—This is the only dairy-free cheese I have found that does not contain traces of casein, a milk protein. It can be found in natural-food stores, some supermarkets, and online at www.daiya foods.com.
Nuts—Organic raw nuts that have been soaked and gently dried are much easier to digest and have greater health benefits than nuts usually found in stores. The best online source is www.livingnutz.com.
Wild Seafood—I recommend that you eat only wild seafood, available at many natural-food stores and some supermarkets. The website www.vitalchoice.com has a complete selection, as well as other organic foods.
Grass-Fed Meats—Like seafood, the type of meat you eat is very important for your health. I recommend only grass-fed, naturally raised meat, available at www.uswellnessmeats.com, as well as natural-food stores and some supermarkets.
Grass-Fed Beef Sticks—Organic grass-fed beef sticks are a great snack when you are on the go. I really enjoy these between meals, after time on the slopes, and after a day on the motorcycle. To order these, check online at www.thenewprimal.com and www.chomps.com.
American Tuna—Pole-and-line caught, this young tuna is low in mercury. High in omega-3 essential fatty acids and protein, American Tuna is an excellent source of tuna for your favorite recipes. It is available at natural-food stores and some supermarkets.
Smoked Sea Salt—Maldon smoked sea salt adds a unique flavor to fish, meat, poultry, sauces, salsas, soups, and marinades. There is no substitute for this soft and flaky salt. Available at natural-food stores and some supermarkets, it is also found online at www.maldonsalt.co.uk.
Nutritional Supplements—For further information on advanced, science-based nutritional supplements to help you rebuild, please go to my online store at www.drzembroski.com.