This salad does rock, not only for providing a full palate of different tastes but also for its sheer health benefit. It is loaded with protein, essential fatty acids, vitamins, minerals, and phytochemicals to quickly recalibrate your genes for optimal health.
Serves 1
Calories per serving: 73 (without dressing)
Mixed greens
Romaine lettuce, shredded
Grape tomatoes
Cucumber, sliced or chopped
Carrots, sliced or chopped
Butter beans
Black olives
Fresh green peas
White onion, chopped
Red bell peppers, chopped
Hard-boiled egg, if you want protein