ONE-PAN GARLIC ROASTED SALMON AND BROCCOLI
PREP: 10 MINUTES | COOK: 23 MINUTES | MAKES: 5 SERVINGS
For the Broccoli
2 tablespoons olive oil, plus more for greasing
2 heads broccoli, cut into florets
1 tablespoon minced fresh garlic
Sea salt and black pepper, to taste
For the Salmon
5 (6-ounce) skin-on salmon fillets
1 tablespoon olive oil
2 teaspoons minced fresh garlic
1 teaspoon grated lemon zest
2 teaspoons dried marjoram
Sea salt and black pepper, to taste
1 lemon, cut into 5 slices
1.For the broccoli: Preheat the oven to 450 degrees F. Lightly grease a rimmed baking sheet with olive oil.
2.In a large bowl, toss together the broccoli, olive oil, and garlic. Season generously with salt and pepper. Mix until well combined.
3.Spread the seasoned broccoli in a single layer over the prepared baking sheet and roast for 10 minutes.
4.For the salmon: While the broccoli is cooking, place the salmon fillets on a plate. Drizzle the salmon with the olive oil and evenly sprinkle with the minced garlic, lemon zest, and marjoram. Season generously with salt and pepper.
5.Remove the baking sheet from the oven, and move the broccoli to create open spaces for the fillets. Place the salmon in the empty spaces and put back in the oven for 10 to 12 minutes, until the salmon is flaky and cooked through. Turn on the broiler. Top each fillet with a slice of lemon and place under the broiler for 1 minute.
Quick Tip: I have a list in the back of my mind of dinner recipes that are fast and simple enough to be made with just a quick stop at the store on my way home from the office and a few minutes in the kitchen. This One-Pan Garlic Roasted Salmon and Broccoli lives at the top of my fast and simple list.
NUTRITION
Calories: 401
Fat: 19 g
Carbohydrates: 12 g
Sodium: 356 mg
Fiber: 8 g
Protein: 42 g
Sugar: 3 g