SPICED OATMEAL PROTEIN SMOOTHIE

PREP: 5 MINUTES | MAKES: 1 SERVING

1 cup unsweetened almond milk

1 tablespoon uncooked rolled oats

ΒΌ teaspoon ground cinnamon

Pinch of ground nutmeg

Pinch of ground ginger

Pinch of sea salt

2 scoops Vanilla Cream BioTrust Low Carb Protein Powder Blend

Handful of ice cubes

Liquid stevia, to taste

1.Blend all the ingredients in a high-speed blender until smooth. Serve immediately.

NUTRITION

Calories: 205

Fat: 5 g

Carbohydrates: 13 g

Sodium: 151 mg

Fiber: 5 g

Protein: 27 g

Sugar: 1 g