CONTENTS
WHY MEN SHOULD EAT GREEN
THE FIFTY GREEN SUPERFOODS
ARTICHOKE
ARUGULA
ASPARAGUS
AVOCADO
BASIL
BEET GREENS
BOK CHOY
BROCCOLI
BRUSSELS SPROUTS
CELERY
CILANTRO
COLLARD GREENS
CUCUMBER
DILL
FENNEL
GREEN APPLE
GREEN BEANS
GREEN GRAPES
GREEN ONIONS
GREEN PEAS
GREEN PEPPER
GREEN TEA
GUAVA
HONEYDEW MELON
JALAPEÑO
KALE
KIWI
LEEKS
LIME
MINT
OLIVE OIL
OLIVES
OREGANO
PARSLEY
PEAR
PICKLES
PISTACHIOS
PUMPKIN SEEDS
ROMAINE LETTUCE
ROSEMARY
SAGE
SAUERKRAUT
SEAWEED
SPINACH
SPIRULINA
SWISS CHARD
THYME
TOMATILLOS
TURNIP GREENS
ZUCCHINI
IT’S EASY BEING GREEN: THE 3-DAY START UP
THE 7-DAY QUICK-START CLEANSE
THE 30-DAY GREEN FOODS DIET CHALLENGE: GREENS FOR GAINS!
APPENDIX
ACKNOWLEDGMENTS
ABOUT THE AUTHORS
INDEX