Chapter 7: Seven Simple Steps to a Happier You

0.    Invisible Gorilla, “Gorilla Experiment,” http://theinvisiblegorilla.com/gorilla_experiment.html

0.    Dalai Lama Quotes, “We Are but Visitors…,” http://www.dalailamaquotes.org/we-are-but-visitors-on-this-planet-we-are-here-for-ninty-or-one-hundred-years-at-the-very-most-during-that-period-we-must-try-to-do-something-good-something-useful-with-our-lives-if-you/.