This book is written as a source of information only. The information contained in this book should by no means be considered a substitute for the advice of a qualified medical professional, who should always be consulted before beginning any new diet, exercise, or other health program.
All efforts have been made to ensure the accuracy of the information contained in this book as of the date published. The author and the publisher expressly disclaim responsibility for any adverse effects arising from the use or application of the information contained herein or for any injuries suffered or damages or losses incurred as a result of following the exercise program in this book.
All photographs are from the author’s personal collection except for pages here, here, here, here, here, here, here: Debby Hymowitz; page here: Erin Howitt; page here: Jill Lotenberg; page here: Robert Pargac; page here: Chris Fanning; and page here: Sean Simes.
TWO TURNS FROM ZERO. Copyright © 2017 by Stacey Griffith. All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, nontransferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse-engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereafter invented, without the express written permission of HarperCollins e-books.
FIRST EDITION
ISBN 978-0-06-249684-3
EPub Edition March 2017 ISBN 9780062496867