Contents

Images

Introduction

1. A Session with a Life Coach

2. My Happiness Hunches: the Longlist

3. The Case File So Far

4. Another Session with a Life Coach

5. The Books (and the Podcasts)

6. My Happiness Hunches: the Shortlist

7. Talking to Life Coaches about Other People

8. A Conversation with an Existential Psychotherapist

9. The 65 Days

10. Practising the 65 Days

11. Final Session with a Life Coach

12. Denouement Day

13. The Twist at the End

Acknowledgements