Contents

  1. Cover Image
  2. Title Page
  3. Acknowledgments
  4. Putting Sealing of the Five Senses into Practice
  5. Preface
    1. ABOUT THIS BOOK
  6. Chapter 1 • Inner Alchemy: Achieving Immortality through the Practices of Kan and Li
    1. FOUNDATIONS OF INNER ALCHEMY PRACTICE
    2. CLIMBING THE LADDER TO IMMORTALITY
  7. Chapter 2 • The Lesser Enlightenment of Kan and Li: Forming the Taoist Soul Body
    1. PRELIMINARY PRACTICES
    2. THE LESSER KAN AND LI FORMULAS
    3. SUPPLEMENTAL PRACTICES
  8. Chapter 3 • The Greater Enlightenment of Kan and Li: Building the Immortal Fetus
    1. ELEMENTS OF GREATER KAN AND LI PRACTICE
    2. THE PRACTICE OF GREATER KAN AND LI
  9. Chapter 4 • The Greatest Enlightenment of Kan and Li: Gathering the Cosmic Light
    1. GETTING TO HEAVEN
    2. THE ORIGINS OF ENERGY
    3. ELEMENTS OF THE GREATEST KAN AND LI FORMULAS
    4. BEGINNING THE PRACTICE OF GREATEST KAN AND LI
    5. CRANIUM AND PLANET PRACTICES
    6. ACHIEVING THE GREATEST ENLIGHTENMENT
  10. Chapter 5 • Sealing of the Five Senses: Attaining the Immortal Tao
    1. THE PROCESS OF SEALING THE SENSES
    2. FORMING THE CAULDRON IN THE CRYSTAL ROOM AND CONNECTING TO THE EARTH ENERGIES
    3. CONNECTING TO THE STARS AND PLANETS
    4. Formula One: Crystal Room Cauldron
    5. Formula Two: Sun and Moon Cauldron
    6. Formula Three: True Kidney/Weaving Maiden Cauldron
    7. Formula Four: Building the Aura
    8. Formula Five: Forming the Fire (Sun) and Water/Sexual Energy (Moon) Cauldron
    9. Formula Six: Four Forces Protection
    10. Formula Seven: Energy Body and Planet Protection
    11. Formula Eight: Big Dipper Cauldron
    12. Formula Nine: Four Constellations
  11. Chapter 6 • Supporting Your Inner Alchemy Practice
    1. RETREAT
    2. DARKNESS
    3. FOOD CHI KUNG
    4. CHEWING CHI KUNG
  12. Footnotes
  13. About the Authors
    1. MANTAK CHIA
    2. WILLIAM U. WEI
  14. About Inner Traditions • Bear & Company
  15. The Universal Healing Tao System and Training Center
    1. THE UNIVERSAL HEALING TAO SYSTEM
    2. THE UNIVERSAL TAO TRAINING CENTER
    3. RESOURCES
  16. Books of Related Interest
  17. Copyright & Permissions
  18. Index