PERSONALIZING YOUR HEALTH-MANAGEMENT PLAN
The preceding chapters have demonstrated the need for a new way of thinking about medical care and a new role for individuals in managing their health. The chapters that follow set forth the practical basics of this new approach, empowering you to create a personal health-management plan.
A baseline program is the starting point, while a series of eight self-assessment questionnaires help readers address individual process imbalances and restore balance as needed.