Contents

Dedication

 

Foreword by Mark Hyman, MD

Introduction: Chronic Concerns

Part ONE: The Context

1 The Disease Delusion and the Chronic-Illness Conundrum

2 The Biological Breakthrough That Is Changing Everything

3 The Functional Medicine Revolution: Winning the Battle with Chronic Illness

Part TWO: The Seven Core Physiological Processes

4 Assimilation and Elimination

5 Detoxification

6 Defense

7 Cellular Communications

8 Cellular Transport

9 Energy

10 Structure

Part THREE: Personalizing Your Health-Management Plan

11 A New Approach to Your Health

12 Developing Your Baseline Program

13 Personalizing Your Health-Care Management Program

14 Your Health-Care Revolution

Appendix A: The Baseline Seven-Day Eating Plan

Appendix B: Glossary of Scientific Terminology

Appendix C: Resources

Notes

Acknowledgments

Index

 

About the Author

Praise

Copyright

About the Publisher