MEAT AND FISH PREPARATION – CARIBBEAN STYLE
ESSENTIAL CARIBBEAN COOKING EQUIPMENT/UTENSILS
ESSENTIAL CARIBBEAN COOKING INGREDIENTS AND TERMS
Jerk Chicken, Rice & Peas, Pepperpot, Jamaican Patties, Stew Chicken, Brown Stew Chicken, Curry Goat, Chicken Pelau, Paratha Roti, Stewed Oxtail & Butter Beans, Stew Peas, Fried Bake ‘n’ Fish, Pigeon Peas & Rice, Macaroni Pie, Ackee & Salt Fish, Fried Dumplings (and Festivals), Breadfruit Oil Down, Filled Cheese Shell, Sancocho, Dhal Puri Roti Skin, Anna Maria Salad, Doubles, Fried Plantain, Escovitch Fish, Fried Fish, Grilled Fish with Sauce au Chien, Fried Bakes (Float) & Salt Fish, Green Fig & Salt Fish Pie, Stewed Salt Fish with Coconut Dumplings, Spicy Plantains & Breadfruit, Boiled Dumplings, Cou-Cou & Flying Fish, Stewed Pigeon Peas, Crack Conch with Peas & Rice, Mountain Chicken, Red Pea Soup, Cream of Callaloo Soup, Corn Soup, Monk’s Black Beans, Caribbean Chicken Noodle Soup, Puerto Rican Pork with Spanish Rice & Pigeon Peas, Jerk Pork, Fish Tea, Fish & Fungi, Bully Beef & Rice, Roasted Breadfruit & Fried Jackfish, Picadillo, Ropa Vieja, Porc-Colombo, Caribbean Vegetable Curry, Caribbean Hot Pepper Sauce, Jerk Rub, Jerk Sauce, Jerk Dipping Sauce, Caribbean Curry Powder, Colombo (Curry) Powder, Cajun Seasoning, Creole Sauce, Creole Seasoning, Green Seasoning, Bajan Seasoning, Fish Chowder, Sweet Potatoes Roasted in Herbs, Griots (Pork) with Rice & Beans, Ajiaco Cubano, Boiled Ground Provisions, Rasta Pasta, Cornmeal Porridge, Curried Pumpkin & Callaloo, Curry Chicken, Cucumber Chutney, Phulorie, Curried Chickpeas & Potatoes, Creole Rice, Calypso Rice, Callaloo Fritters, Salt Fish Fritters, Caribbean Steamed Stir Fried Cabbage & Carrots, Creole Chicken, Creole Jambalaya, Fried Spicy Chicken, Gumbo, Cajun Jambalaya, Banana Bread, Ginger Cake, Coconut Sweet Bread, Bulla Cake, Pumpkin Pone, Spiced Bun, Caribbean Christmas Cake, Sweet Potato Pudding, Tropical Fruit Salad, Peanut Punch, Rum Punch, Carrot Juice, Sorrel, Golden Apple Drink, Guinness Punch, Soursop Punch/Juice, Caribbean Fruit Punch, Pineapple Punch,.