KELLY DUGAN is a fitness professional who enjoys helping people of all levels reach their fitness goals and obtain physical and mental wellness. Kelly’s love for movement and physicality began with a career as a professional dancer. She has taught a variety of fitness styles and has earned multiple fitness certifications and awards. She has a degree in communications and has experience in teaching, marketing, sales, and operational management for various fitness and wellness companies.
MEHGAN HEANEY-GRIER is a lifelong adventurer who specializes in pushing boundaries and thrives on personal challenges. She established the first US freedive record for both men and women in 1996, with a dive to 165 feet on a single breath of air. Mehgan is one of the original inductees into the Women Diver’s Hall of Fame and holds degrees in ecology and evolutionary biology and anthropology. She heads an Ocean Ambassador Certification Program for a nonprofit organization in Colorado.
ALLISON WESTFAHL is a nationally renowned exercise physiologist, author, and fitness personality. Over the course of her highly successful career in health and fitness, Allison has worked at the nation’s top health clubs, leading teams of personal trainers and shaping group fitness programs for people from all walks of life. She lives in Denver, Colorado, where she is the personal training director at Pura Vida Fitness & Spa.