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10. Give grace freely to yourself and others.
9. Act like a kid again. Dream, laugh, play, explore.
8. Get eight hours of beauty sleep every night.
7. Avoid wearing too much makeup, elastic waist pants, oversized turtlenecks, and other things that say “old lady.”
6. Learn something new every day.
5. Exercise five days a week for 30 minutes or more.
4. Before putting anything in your mouth, ask yourself, Is this going to hurt or help my body?
3. Take time out regularly to do what rejuvenates you.
2. Always have something to look forward to.
1. Smile.