Introduction
1. William Backus and Marie Chapian, Telling Yourself the Truth (Minneapolis: Bethany House, 2000), 17–18.
2. Steven Pressfield, The War of Art (New York: Black Irish Entertainment, 2012), 40.
Chapter 1: Good-bye to the Victim
1. Viktor Frankl, Man’s Search for Meaning (Cutchoque, NY: Buccaneer Books, 1993), 75.
2. Erich Fromm, The Art of Loving (New York: Harper & Row, 1956), 19.
3. St. Catherine of Genoa, Life and Doctrine of Saint Catherine of Genoa, ed. Paul A. Boer Sr. (New York: Christian Press Assoc. Publishing Company, 1907).
Chapter 2: The Call to Happiness
1. Arthur Schopenhauer, On the Suffering of the World (New York: Penguin, 2004), 5.
2. Ludwig Wittgenstein, Ludwig Wittgenstein Quotes, Goodreads.com, accessed June 16, 2015, http://www.goodreads.com/author/quotes/7672.Ludwig_Wittgenstein.
Chapter 3: The Perfectionist
1. Bronnie Ware, The Top Five Regrets of the Dying (Carlsbad, CA: Hay House, 2012), v.
Chapter 5: The Magnitude of Loss
1. Leonard Berkowitz, Aggression: Its Causes, Consequences, and Control (Philadelphia: Temple University Press, 1994).
Chapter 6: The Search for Success in an Unhappy World
1. Cambridge Dictionaries Online, s.v. “success,” http://dictionary.cambridge.org/us/dictionary/american-english/success.
2. Gavriel Zaloshinsky, ed., The Ways of the Tzaddikim (Nanuet, NY: Feldheim Publishers, 1995).
3. Guilaume Apollinaire, Guilaume Apollinaire Quotes, BrainyQuote.com, accessed June 16, 2015, http://www.brainyquote.com/quotes/authors/g/guillaume_apollinaire.html.
4. Missy Franklin, quoted in Chad Bonham, “A Conversation with U.S. Olympian Missy Franklin,” Beliefnet.com, accessed June 16, 2015, http://www.beliefnet.com/columnists/inspiringathletes/2012/06/a-conversation-with-u-s-olympian-missy-franklin.html.
5. Steve Jobs, “‘You’ve Got to Find What You Love,’ Jobs Says,” Stanford News, June 14, 2005, http://news.stanford.edu/news/2005/june15/jobs-061505.html.
6. Phil Mahre, “1-2 and Baby Makes 3,” New York Times, February 20, 1984, http://www.nytimes.com/1984/02/20/sports/1-2-and-baby-makes-3.html.
7. Edmund Bergler, Selected Papers, 1933–1961 (New York: Grune & Stratton, 1969).
Chapter 7: Work and Happiness
1. George Lehner and Ella Kube, The Dynamics of Personal Adjustment (New York: Prentice Hall, 1955).
2. Mother Teresa, No Greater Love (Novato, CA: The World Library, 2001).
Chapter 9: The Fears That Kill You
1. Henri Nouwen, Bread for the Journey (New York: HarperOne, 2006), 26.
2. John of the Cross, Selected Writings, ed. Kieran Kavanaugh (New York: Paulist Press, 1987), 271.
3. Saint Faustina, Diary: Divine Mercy in My Soul, 3rd ed. (Stockbridge, MA: Marian Press, 2005).
4. Maria Etter Woodworth, Signs and Wonders (New Kensington, PA: Whitaker House, 1997).
5. Joan of Arc, Joan of Arc Quotes, BrainyQuote.com, accessed June 16, 2015, http://www.brainyquote.com/quotes/authors/j/joan_of_arc.html.
6. Charles S. Carver and Ronald J. Ganellen, “Depression and Components of Self-Punitiveness,” Journal of Abnormal Psychology 92, no. 3 (1983): 330–37.
7. Lois Joy Hofmann, Maiden Voyage: In Search of Adventure and Moments of Bliss (San Diego: PIP Productions, 2010).
1. Marie Chapian, Talk to Me, Jesus: Journal and Devotional (Racine, WI: Broadstreet Publishers, 2015).
2. Mickey O’Neill McGrath, OSFS, www.bromickeymcgrath.com.
3. Julian of Norwich, Revelations of Divine Love, ed. Dom Roger Hudleston, OSB (Mineola, NY: Dover, 2006), 7.
4. John Ramsey, with Marie Chapian, The Other Side of Suffering (New York: Faith Words, Hachette Book Group, 2012).
Chapter 11: The Loveaholic
1. Fromm, Art of Loving, 19.
2. James Thurber, The Thurber Carnival (New York: Harper Collins, 1999).
Chapter 12: Heart and Soul Happiness
1. Viktor Frankl, Viktor E. Frankl Quotes, Goodreads.com, accessed June 16, 2015, http://www.goodreads.com/author/quotes/2782.Viktor_E_Frankl.
Chapter 13: Your Happy Brain
1. Rick Hanson, “Taking in the Good,” RickHanson.net, May 1, 2014, http://www.rickhanson.net/event/taking-good.
2. Chapian, Talk to Me, Jesus: Journal and Devotional.
3. Steven Furtick, Sun Stand Still (Colorado Springs: WaterBrook Multnomah, 2010), 9.
4. Candace Pert, “Where Do You Store Your Emotions?” CandacePert.com, accessed June 16, 2015, http://candacepert.com/where-do-you-store-your-emotions.
5. Norman Doidge, The Brain That Changes Itself (New York: Penguin, 2007), 86.
6. Michael Merzenich, quoted in ibid.
Chapter 14: Rest and Idleness for a Happier You
1. Tim Kreider, “The ‘Busy’ Trap,” New York Times, June 30, 2012, http://opinionator.blogs.nytimes.com/2012/06/30/the-busy-trap/?_r=0.
2. Thomas Aquinas, Thomas Aquinas Quotes, BrainyQuote.com, accessed June 16, 2015, http://www.brainyquote.com/quotes/quotes/t/thomasaqui186905.html.
3. John Violanti, Dying for the Job: Police Work Exposure and Health (Springfield, IL: Charles C. Thomas Publishing, 2014), 79.
4. Rebecca Smith-Coggins, “Improving Alertness and Performance in Emergency Department Physicians and Nurses: The Use of Planned Naps,” Annals of Emergency Medicine 48, no. 5 (2006): 596–604.
5. Amber Brooks and Leon Lack, “A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration Is Most Recuperative?” Sleep 29, no. 6 (2006): http://journalsleep.org/ViewAbstract.aspx?pid=26564.
6. M. G. Berman, J. Jonides, and S. Kaplan, “The Cognitive Benefits of Interacting with Nature,” Psychological Science 19, no. 12 (2008): 1207–12.
7. Ovid, Ovid Quotes, BrainyQuote.com, http://www.brainyquote.com/quotes/quotes/o/ovid159352.html.
8. Henri Nouwen, The Way of the Heart (New York: Ballantine Books, 1981), 16.
9. Thomas Merton, A Merton Reader, ed. Thomas P. McDonnell (New York: Image Books, 1989), 476.
10. John O’Donohue, Eternal Echoes: Exploring Our Yearning to Belong (New York: Cliff Street Books, 1999).
11. Chapian, Talk to Me, Jesus: Journal and Devotional.
Chapter 15: The Beautiful Now
1. Anthony De Mello, Awareness (Grand Rapids: Zondervan, 1990), 5.
2. Mike Bickle, Song of Songs: The Ravished Heart of God Part 1 (Kansas City, MO: Friends of the Bridegroom, 1999).
3. This section was inspired in part by the foreword of Joan Chittister, Sick, and You Cared for Me: Homilies and Reflections for Cycle B, ed. Deacon Jim Knipper (Princeton: Clear Faith Publishing, 2012).
Chapter 16: The Happiness Recovery Plan
1. Sidonie-Gabriella Colette, Colette Quotes, Goodreads.com, accessed June 16, 2015, http://www.goodreads.com/author/quotes/51575.Colette.
2. W. Beran Wolfe, How to Be Happy Though Human (New York: Farrar & Rinehart, 1931).
3. Saint Faustina, Diary.
4. William Faulkner, William Faulkner Quotes, Goodreads.com, accessed June 16, 2015, http://www.goodreads.com/quotes/129450-given-the-choice-between-the-experience-of-pain-and-nothing.
5. Walt Whitman, “Song of Myself,” Leaves of Grass, www.Bartleby.com/142/14.html.
6. Vera Wang, quoted in Venus Williams, Come to Win (New York: HarperCollins: 2010), 80–82.
7. Steve Jobs, quoted in Jennifer Valentino-DeVries, “Steve Jobs’s Best Quotes,” Digits, October 5, 2012, http://blogs.wsj.com/digits/2012/10/05/steve-jobss-best-quotes-2/.