CHAPTER TWELVE
Having a wide variety of soup and stew recipes on hand is essential for living a healthy vegan lifestyle. They are a great way to fuel your body with vital nutrients, and it is also easy to make multiple servings so you have a meal that lasts several days. The recipes you will find in this chapter utilize a variety of healthy ingredients from cauliflower and avocado to lentils, red beans, and nuts.
Cold “Cream” of Asparagus Soup