Arrival: We Are Fragile Creatures
Nothing Beautiful Comes Without Some Suffering
Lunch: The Meeting of Two Mischievous People Is Wonderful
DAYS 2 & 3
The Obstacles to Joy
You Are a Masterpiece in the Making
Fear, Stress, and Anxiety: I Would Be Very Nervous
Frustration and Anger: I Would Shout
Sadness and Grief: The Hard Times Knit Us More Closely Together
Despair: The World Is in Such Turmoil
Loneliness: No Need for Introduction
Envy: That Guy Goes Past Yet Again in His Mercedes-Benz
Suffering and Adversity: Passing through Difficulties
Illness and Fear of Death: I Prefer to Go to Hell
Meditation: Now I’ll Tell You a Secret Thing
DAYS 4 & 5
The Eight Pillars of Joy
1. Perspective: There Are Many Different Angles
2. Humility: I Tried to Look Humble and Modest
3. Humor: Laughter, Joking Is Much Better
4. Acceptance: The Only Place Where Change Can Begin
5. Forgiveness: Freeing Ourselves from the Past
6. Gratitude: I Am Fortunate to Be Alive
7. Compassion: Something We Want to Become
8. Generosity: We Are Filled with Joy