Table of Contents
Preface
Prologue Excerpts From My Personal Journal
Chapter 1 Dilemma
Chapter 2 Daring to Be Me
Chapter 3 Dharma
Chapter 4 The Discipline of Yoga
Chapter 5 Probing Conditioned Consciousness: How Do You Want to Act in the World?
Chapter 6 Probing Self-Consciousness: How Do You Want to Be with Yourself?
Chapter 7 The Body’s Prayer
Chapter 8 Balancing Prana
Chapter 9 Taming the Senses
Chapter 10 Gathering the Mind
Chapter 11 Consciousness
Chapter 12 Simply Being
Chapter 13 Wholeheartedly Committed
Closing Jai!
Acknowledgements
Notes
Thank You
About the Author