CONTENTS

Preface

Introduction: The Promise of Passion: Embracing New Beginnings

PART I: Getting in Balance: The Secrets to Creating Your Ultimate Sexual Health

Chapter 1: Expanding Your Sexual Potential: The Power of Your Mind and Spirit

Chapter 2: Nurturing Intimacy: The Great Sex Lifestyle

Chapter 3: Your Sexual Core: Creating Optimal Pelvic and Vaginal Health

Chapter 4: Harmonizing Your Hormones: Sex in the Balance

PART II: New Dimensions: Natural Sex-Enhancing Secrets for You and Your Partner

Chapter 5: Aphrodisiacs: Ancient and Modern Sexual Secrets

Chapter 6: Accentuating Sensuality: Other Sexual Secrets with Aphrodisiac Potential

Chapter 7: Male Sexuality: How Your Partner’s Sexual Health Affects You

Chapter 8: Preserving Your Passion: Enhancing Your Libido for the Rest of Your Life

Afterword: The Future of Your Sexuality: An Upward Spiral

Appendices

About the Authors