Exercises

Chapter 3

Reconnecting with Your Inner Child

Reflecting on Happiness

Way of the Sage-Waterfall Meditation

Way of the Warrior-Medicine Walk

Chapter 4

Using a Pendulum to Determine an Energetic Land Feature

Chapter 5

Getting a Proper Compass Reading

Heightening Your Senses

Chapter 7

Smudging Ritual: A Simple Ceremony for Blessing and Clearing

Gridding a Space

Requesting a Divine Presence in Your Space

Chapter 8

Spiritual Housekeeping

All-Purpose Cleaner Recipe (One Gallon)

Heart Renewing Ceremony