1 medium onion, thinly sliced
1 tablespoon whole wheat flour
1 bouillon cube 1 apple, peeled, diced
1 to 2 teaspoons curry powder
Free-range lamb meat, cooked, cubed
Sauté the onion slices in hot oil in a skillet over medium-low heat until yellow. Stir in the flour. Dissolve the bouillon cube in hot water and add to the onion mixture. Stir in the apple. Mix 1 to 2 teaspoons curry powder with a little water and stir into the onion mixture. Simmer, covered, for 15 minutes. Stir in the lamb meat. Cook over medium-low heat just long enough to warm up the meat. Serve with brown rice.
Adapted from a recipe found on CookbooksOnline.com