The What Would Jesus Eat? Cook Book

CONTENTS

APPETIZERS & SAUCES

OLIVE OIL BUTTER

MEDITERRANEAN CANAPÉ SPREAD

SPICY YOGURT SAUCE

MEDITERRANEAN CHEESE TART

ANTIPASTO MEDITERRANEAN

TOASTED PUMPKIN SEEDS

BASIL AND TOMATO BRUSCHETTE

BASIL WALNUT PASTE

LIGHT HERBED CHEESE DIP

MARINATED MUSHROOMS AND ZUCCHINI

APPLE-STUFFED MUSHROOMS

BLACK BEAN HUMMUS

BAKED SWEET ONIONS

AVOCADO OLIVE DIP

BAKED PORTOBELLO MUSHROOMS

MARINATED ASPARAGUS WITH FENNEL DRESSING

SUN-DRIED TOMATO DIP

MARINATED BROCCOLI

HERBED POTATO SKINS

BLACK-EYED PEA DIP

ZUCCHINI APPETIZERS

MEDITERRANEAN LENTIL SOUP

LEBANESE FRESH FRUIT SALAD

MEDITERRANEAN ORANGE SALAD

MEDITERRANEAN BEAN SALAD

MEDITERRANEAN RICE SALAD

MEDITERRANEAN CHICKEN SALAD WITH BROCCOLI

VINEGAR AND OLIVE OIL SALAD DRESSING

CHICKEN AND BROWN RICE SOUP

GREEN HERB SOUP

GARLIC LENTIL SOUP

APPLE BARLEY SOUP

GREEK EGG AND LEMON SOUP

QUICK VEGETABLE SOUP

BAKED FISH CHOWDER

GARLIC SOUP WITH CILANTRO DUMPLINGS

ZESTY PASTA SALAD

ROASTED EGGPLANT SALAD

CREAMY PUMPKIN SOUP

TARRAGON CHICKEN SALAD PITAS

BUTTERMILK HERB SALAD DRESSING

SPICY RICE SOUP

LEEK AND POTATO SOUP

TUNA SALAD WITH DILL

CUCUMBER AND SOUR CREAM SALAD DRESSING

BEAN AND PASTA SOUP

BREAD, RICE, & PASTA

EZEKIEL’S BREAD

APRICOT COUSCOUS

PASTA WITH SUN-DRIED TOMATOES

REFINED WHITE FLOUR

BUTTERNUT PASTA

PASTA WITH OLIVE SAUCE

NUTRITIONALLY RICH BARLEY BREAD

WHOLE WHEAT RAISIN NUT BREAD

HONEY ROLLED WHEAT BREAD

SUNFLOWER WHEAT BREAD

BUTTERED BEANS WITH BASIL

PUMPKIN BANANA BREAD

CREAMY OAT PORRIDGE

MILK AND HONEY BREAD

APPLESAUCE DATE NUT BREAD

CINNAMON BREAD WITH APPLE SPREAD

ORANGE JUICE MUFFINS

BANANA POPPY SEED MUFFINS

APPLE COFFEECAKE MUFFINS

HERB ONION BREAD

CORNMEAL MUFFINS

BASIL TOMATO BREAD WITH SCALLION SPREAD

RAISIN AND HONEY BREAD

TAHINI DRESSING

LEBANESE CHICKEN

ROLLED STUFFED GRAPE LEAVES

ROSEMARY CHICKEN STEW

LEBANESE CABBAGE ROLLS

MEDITERRANEAN FISH STEW

SOLE MEDITERRANEAN

MEDITERRANEAN CHICKEN AND MUSHROOMS

GREEK MEATBALLS WITH MUSHROOM SAUCE

TURKEY TARRAGON PITAS

BROILED LAMB CHOPS AND PATTIES

CHICKEN AND RICE CASSEROLE

SHREDDED CHICKEN

BEEF AND MUSHROOM STEW

SOUTH OF THE BORDER STEW

WESTERN BEEF CASSEROLE

TENDER SLOW COOKER ROAST

SAVORY MUSTARD THYME CHICKEN

RACK OF LAMB WITH HONEY HAZELNUT CRUST

CHICKEN WITH PEANUT SAUCE

OKRA TOMATO BEEF SKILLET

BROILED SALMON FILLETS WITH FENNEL SAUCE

BROILED SALMON WITH LIME AND CILANTRO

LEMON SAGE RED SNAPPER

RED SNAPPER WITH RAISINS AND PINE NUTS

RED SNAPPER WITH TOMATO SALSA

LEG OF LAMB WITH YOGURT

CHICKEN AND GARDEN VEGETABLES

ROASTED CHICKEN AND VEGETABLES

LEMON CHICKEN WITH CAPERS

CHICKEN AND GOAT CHEESE IN GRAPE LEAVES

CHICKEN AND MINT RELISH

MOROCCAN BEEF WITH HONEY-SPICED COUSCOUS

OVEN-FRIED FISH

BAKED FISH STEAKS

LEBANESE EGGPLANT

GRILLED CORN ON THE COB

MEDITERRANEAN STUFFED EGGPLANT

APPLE-FILLED ACORN SQUASH

FRIED FRESH ARTICHOKES

ENHANCING THE TASTE OF VEGETABLES

ASPARAGUS WITH APPLE VINAIGRETTE

MUSHROOM WILD RICE

HERBED BAKED POTATOES

APRICOT COUSCOUS

NEW POTATOES WITH PEAS

HERBED POTATOES

GARLIC BEANS WITH DILL

THE HEALTH BENEFITS OF GARLIC

MARINATED VEGETABLES

SCALLOPED CORN AND OLIVES

PEAS AND CELERY WITH OLIVES

ZUCCHINI CASSEROLE

ZUCCHINI AND CARROTS WITH LEMON

BAKED MUSHROOMS

MARINATED ASPARAGUS

BAKED CUCUMBERS AND ONIONS

BRAISED CELERY AND MUSHROOMS

BABY POTATOES COATED WITH ALMONDS

BRAISED CARROTS, APPLES, AND CELERY

CORN STUFFED PEPPERS

GREEK SPINACH, PASTA, AND TOASTED ALMONDS

CURRIED MUSHROOMS

GINGERED CARROTS

FRUIT & OTHER SWEET TREATS

STRAWBERRIES AND BALSAMIC VINEGAR

APPLE PECAN SALAD

STRAWBERRIES AND MAPLE SAUCE

PEACHES AND WINE

FROZEN BANANA SALAD

BLUEBERRY FRENCH TOAST

POACHED PEARS WITH GINGER AND PEPPERCORNS

BLUEBERRY SALAD

CHILLED STRAWBERRY SOUP

APPENDIX: COOKING TIPS

EQUIVALENT MEASURES

VOLUME OF BAKING PANS

EMERGENCY INGREDIENT SUBSTITUTIONS

SETTING UP THE IDEAL PANTRY

STEVIA INFORMATION AND CONVERSION CHART

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