Part II

The Tuning-In Sessions

Find Your Mindful Lens

Rethink the 5 forms of indoctrination
that lead to mindlessness:

The Tuning-In Sessions help you unlearn five forms of indoctrination that lead to mindless behavior. You will pivot to become more focused in your thinking, stop being judgmental toward yourself and everyone else, and tell perfectionism to kiss off so that you can find your way back to center to a mindful lens. The sessions will help you cope with complexity, not get lost in it. They help combat instability, fear, disconnection, waste, and mindlessness. This is our new psychology of thinking: becoming mindful twenty-first-century citizens. This could be the start of something beautiful, yes?