Chapter 2—Allergies: When Good Immune Systems Go Bad
1. A. Blair, S. H. Zahm, N. E. Pearce, E. F. Heineman, and J. F. Fraumeni Jr., “Clues to Cancer Eitology From Studies of Farmers,” Scandinavian Journal of Work, Environment and Health (Helsinki) 18, no. 4 (1992): 209–215.
2. Environmental Working Group, “EWG’s 2013 Shopper’s Guide to Pesticides in Produce,” http://www.ewg.org/foodnews/summary.php (accessed January 14, 2014).
3. Ibid.
Chapter 3—Food Allergies: The Dangers in Your Dinner
1. G. Roberts, N. Patel, F. Levi-Schaffer, P. Habibi, and G. Lack, “Food Allergy as a Risk Factor for Life-Threatening Asthma in Childhood,” Journal of Allergy and Clinical Immunology 112 (2003).
2. Yager, The Doctor’s Book of Food Remedies, 268.
3. Ibid.
4. Ibid., 269.
5. Mehmet Oz and Mike Roizen, “Give Your Liver a Break: Avoid Toxins,” Wichita Eagle, November 9, 2010, http://www.kansas.com/2010/11/09/1580014/give-your-liver-a-break-avoid.html#ixzz1CNfMO7Ov (accessed January 20, 2014).
6. Dr. Nina Walsh is a naturopathic physician and practitioner of Eastern medicine. Her love of medicine was born growing up in Russia in a family of physicians, artists, and herbalists. In her own journey to wellness she traveled extensively in Europe, Asia, and the US, studying traditional healing approaches and later completed a formal study of naturopathy and East Asian Medicine at Bastyr University in Kenmore, WA, and Shanghai, China. She is also one of the leaders of the Juice Lady’s Raw Foods and Juice Cleanse Retreats.
7. L. Kotze, R. Nisihara, S. Utiyama, G. Custodio Piovezan, and L. R. Kotze, “Thyroid Disorders in Brazilian Patients With Celiac Disease,” Journal of Clinical Gastroenterology 40, no. 1 (January 2006): 33–36.
Chapter 4—Asthma: Learning to Catch Your Breath
1. Jacob Teitelbaum, Real Cause, Real Cure (New York: Rodale, 2013), 213.
2. Ibid.
3. Murdoc Khaleghi and Colleen Totz Diamond, The Complete Idiot’s Guide to Boosting Your Immunity (New York, Penguin Books Group [USA] Inc., 2013).
4. Selene Yager, The Doctor’s Book of Food Remedies (New York, Rodale, 2007), 62.
5. Ibid., 63.
6. Ibid.
7. Ibid.
8. Ibid., 64.
Chapter 5—Best Tips for Making Fresh Juices and Smoothies
1. R. Akilen, A. Tsiami, D. Devendra, and N. Robinson, “Glycated Haemoglobin and Blood Pressure-Lowering Effect of Cinnamon in Multi-Ethnic Type 2 Diabetic Patients in the UK: A Randomized, Placebo-Controlled, Double-Blind Clinical Trial,” Diabetic Medicine 27, no. 10 (October 2010): 1159–1167.
2. Hong Wang, Guohua Cao, and Ronald L. Prior, “Total Antioxidant Capacity of Fruits,” Journal of Agricultural and Food Chemistry 44, no. 3 (March 19, 1996): 701– 705.
Chapter 6—Living Foods Increase Vitality and Better Health
1. Joseph Mercola, “McDonald’s and Biophoton Deficiency,” Mercola.com, August 21, 2002, http://articles.mercola.com/sites/articles/archive/2002/08/21/biophoton.aspx (accessed January 14, 2014).
2. John Switzer, “Bio-Photon Nutrition and Wild Green Energy Cocktails for Optimal Health (English),” May 21, 2009, http://tinyurl.com/lkxqve4 (accessed January 14, 2014).
3. Marco Bischof, “Humans Emit Biophotons—the Light of Our Cells,” HeartSpring.net, January 30, 2011, http://heartspring.net/biophoton_meditation.html (accessed January 14, 2014).
4. Arthur M. Baker, “Raw Fresh Produce vs. Cooked Food,” RawFoodHowTo.com, http://rawfoodhowto.com/raw-fresh-produce-vs-cooked.cfm (accessed January 14, 2014).
5. Timothy J. A. Key, Margaret Thorogood, Paul N. Appleby, and Michael L. Burr, “Dietary Habits and Mortality in 11,000 Vegetarians and Health Conscious People: Results of a 17-Year Follow Up,” British Medical Journal 313, no. 7060 (September 28, 1996): 775.
6. Jon Ungoed-Thomas, “Official: Organic Really Is Better,” Sunday Times, October 28, 2007.
7. J. D. Decuypere, “Radiation, Irradiation, and Our Food Supply,” The Decuypere Report, http://www.healthalternatives2000.com/food-supply-report.html (accessed January 14, 2014).
8. US Food and Drug Administration, “Regulation of Foods Derived from Plants,” statement of Lester M. Crawford before the Subcommittee on Conservation, Rural Development, and Research House Committee on Agriculture, June 17, 2003.
9. G. C. Smith, “Dietary Supplementation of Vitamin E to Cattle to Improve Shelf Life and Case Life of Beef for Domestic and International Markets,” Colorado State University, referenced in EatWild.com, “Summary of Important Health Benefits of Grassfed Meats, Eggs, and Dairy,” http://www.eatwild.com/healthbenefits.htm (accessed January 14, 2014).
10. World-wire.com, “American Public Health Association Supports Ban on Hormonal Milk and Meat,” news release, November 13, 2009, http://www.world-wire.com/news/0911130001.html (accessed January 14, 2014).
11. Consumer Reports, “Chicken: Arsenic and Antibiotics,” July 2007.
12. Tabitha Alterman, “Eggciting News!” MotherEarthNews.com, October 15, 2008, http://www.motherearthnews.com/Relish/Pastured-Eggs-Vitamin-D-Content.aspx (accessed January 14, 2014).
13. J. D. Decuypere, “Radiation, Irradiation, and Our Food Supply,” The Decuypere Report, http://www.healthalternatives2000.com/food-supply-report.html (accessed March 11, 2011).