Yoga
Baptiste, Baron. 40 Days to Personal Revolution. A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul. New York: Fireside Books, 2004.
———The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga. New York: St. Martin’s Griffin, 2004. Audio CD.
Corn, Seane. Vinyasa Flow Yoga: Uniting Movement and Breath. Boulder, CO: Gaiam, Inc. DVD.
Farhi, Donna. The Breathing Book: Good Health and Vitality Through Essential Breath Work. New York: Holt Paperbacks, 1996.
Iyengar, B.K.S. Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom. New York: Rodale Books, 2005.
———Light on Yoga: Yoga Dipika. New York: Schocken Books, 1966.
Kaminoff, Leslie. Breath Centered Yoga. 2010. Compact Disc.
Lasater, Judith. Relax and Renew: Restful Yoga for Stressful Times. Berkeley, CA: Rodnell Press, 1995.
Lentz, Abby. HeavyWeight Yoga 2: Change the Image of Yoga. Austin, TX: Heartfelt Yoga LLC. Audio CD.
Meditation/Mindfulness
Chödrön, Pema. Getting Unstuck. Breaking Your Habitual Patterns & Encountering Naked Reality. Boulder, CO: Sounds True, Inc., 2005.
———Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation. Boulder, CO: Sounds True, Inc., 2001.
———Pure Meditation: The Tibetan Buddhist Practice of Inner Peace. Boulder, CO: Sounds True Inc., 2000.
Salzberg, Sharon. Real Happiness: The Power of Meditation. New York: Workman Publishing Co. Inc., 2011.
Weil, Andrew. Breathing: The Master Key to Self-Healing. Boulder, CO: Sounds True Inc., 1999.
Nutrition/Food
Kessler, David, The End of Overeating: Taking Control of the Insatiable American Appetite. New York: Rodale Books, 2009.
Pollan, Michael. In Defense of Food: An Eater’s Manifesto. New York: Penguin Group, 2008.
Integrative Approaches to Food and Body Image
Bays, Jan Chozen. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food. Boston, MA: Shambhala, 2009.
Roth, Geneen. Feeding the Hungry Heart: The Experience of Compulsive Eating. Indianapolis, IN: Bobbs-Merill, 1982.
———Women Food and God: An Unexpected Path to Almost Everything. New York: Scribner, 2010.
Seller, Christine. Yoga from the Inside Out: Making Peace with Your Body Through Yoga. Prescott, AZ: Hohm Press, 2003.
Integrative Psychology
Cope, Stephen. Yoga and the Quest for the True Self. New York: Bantam Books, 1999.
Forbes, Bo. Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression. Boston, MA: Shambhala Publications, 2011.
Harris, Russ. The Happiness Trap: How to Stop Struggling and Start Living. Boston, MA: Shambhala Publications, 2007.
Judith, Anodea. Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self. Berkeley, CA: Celestial Arts, 2004.
Siegel, Daniel. Mindsight: The New Science of Personal Transformation. New York: Bantam Books, 2010.