One: The Importance of Reconnecting with Nature .
Two: The Basics of Bioregionalism
Three: Introducing the Totems Themselves
Four: The Totemic Ecosystem
Five: Practices for the Totems and Yourself
Six: Totemism Every Day
Conclusion: Wonder and Awe at the World
Appendix A:
Recommended Reading
Appendix B:
Beneficial Nonprofit Organizations
Appendix C:
Helpful Hints for Totemic Research