Contents

Cover

Title Page

Copyright

Dedication

Epigraph

Foreword

Introduction

Part I: Do Be Do Be Do

1 The Elements of Myth

2 The Universal Law

3 Our Axial Consciousness

4 Divided Self, Divided World

Part II: Two Axes, One Purpose

5 A Perspective on Perspective

6 The Journey Home

7 The Corational Corridor

Part III: The Exchanges of Being

8 The Heart’s Compass

9 Becoming Conscious of Consciousness

Part IV: The Body as History

10 Leaving the Hub

11 Horse and Rider

Part V: Recovering Our Senses

12 Our Elemental Sensitivity

13 So as to Remain in Harmony

Appendix

Acknowledgments

Endnotes

Credits

About the Author

Exercises

1 Listen to the Beat

2 Wakame

3 Floor Yourself

4 Ordinary Heroism

5 The Naked Tyrant

6 The Elevator Shaft

7 The Flower and the Cello String

8 Just Receive

9 The Milk Jug

10 Figure Eights

11 The Horse

12 The Hourglass