13 13
YIELD
4 servings
ACTIVE
5 minutes
TOTAL
15 minutes
12 OZ LINGUINE PASTA
1 JAR (25 OZ) FRA DIAVOLO SAUCE OR OTHER SPICY MARINARA
2 LB SCRUBBED MUSSELS, BEARDS REMOVED
GARNISH: CHOPPED CHIVES OR PARSLEY
Cook linguine as package directs in large pot of salted boiling water.
Meanwhile, heat sauce over medium-high heat in large straight-sided skillet until simmering. Add mussels; cook, covered, 8 minutes or until mussels are opened. Discard any mussels that don’t open.
Drain linguine, spoon mussels with sauce on top and sprinkle with chives.
- Substitute 1 lb peeled large shrimp for the mussels.
- Add 
cup white wine when heating the sauce.
- Serve mussels over soft polenta instead of pasta.
CALORIES 452 TOTAL FAT 7G SATURATED FAT 1G CHOLESTEROL 14MG SODIUM 957MG
TOTAL CARBOHYDRATES 79G DIETARY FIBER 7G PROTEIN 18G
