Hugs,
Dear Reader,
Welcome to The Shake Up. I created this book for people who want to calm the chaos in their lives, find their purpose, and follow their dreams. The techniques I reveal here are the same ones I teach my coaching clients. The same ones I have learned through years of trial and error in my own life and in my businesses. The same ones which helped me and my clients learn to trust our intuition and make decisions from a place of clarity and understanding rather than a place of frustration and desperation.
I’ve written this book as a 30-day guide. Each day has a short story, guidance and strategies from me, and an activity for you. You can make your way through the book and get on a path toward changing your life in just a few minutes a day. My goal is to help you be the best you, to help you create a strategy to reduce stress and streamline your life. I want you to create a better work-life balance for yourself, accept yourself, feel happier, and have the courage to make changes. If you’re ready to break out of your current habits and foster an opportunity for change, keep reading, and continue The Shake Up.
Hugs,