1. Crushing Spices
2. Grill-Roasting Peppers
3. Butterflying Flank Steak
4. Making Garlic Oil
5. Butterflying Short Ribs
6. Soaking Dried Beans
7. Boning a Rib Roast for Seasoning
8. Trimming Tenderloins
9. Procuring a Pig
10. Tying a Crown Roast
11. Frenching a Rack
12. Purchasing a Rack of Lamb
13. Making Lamb Steaks
14. Making Preserved Lemons
15. Tying up a Bird for Grill-Roasting
16. Seasoning a Whole Bird for the Grill
17. Vertically Grill-Roasting Poultry
18. Spatchcocking a Chicken
19. Halving Poultry
20. Cutting a Chicken into Parts
21. Removing the Tendon from a Poultry Breast
22. Boning a Breast
23. Removing the Bones from a Whole Bird
24. Pitting a Mango
25. Slashing Fish Skin
26. Removing the Central Skeleton from Whole Fish
27. Filleting a Monkfish Tail
28. Carving a Whole Fish
29. Removing Pin Bones
30. Buying Flounder Fillets
31. Buying Halibut
32. Cleaning Soft-Shell Crabs
33. Eating Blue Crabs
34. Cleaning and Cracking Dungeness Crabs
35. Splitting a Lobster
36. Debearding Mussels
37. Shucking Oysters
38. Caring for Salt Blocks
39. Cleaning Fresh Octopus
40. Making Orange Supremes
41. Buying and Making Smoked Salt
42. Preparing Avocado
43. Peeling and Coring Pineapple
44. Crimping Pastry Edges
45. Toasting and Cracking Whole Spices
46. Seasoning Cast Iron