Contents

Introduction: The Cookie Conundrum

1. Fitness: Sexy Abs and Simple Solutions

2. Diet: Miracle Foods and Magical Weight Loss

3. Genetics: The Blueprint to Perfect Health and Happiness

4. Remedies: Colon Cleansers, Meridian Alignment, and Wonder Drugs

5. Magic: Looking for the Elixir of Life

Acknowledgments

Omissions and References

Index