Index

Note: Index entries from the print edition of this book have been included for use as search terms. They can be located by using the search feature of your e-book reader.

action steps

anatman

appreciation

art

See also creative process

attachment

attention

bare

shifting

See also friendly attending; mindfulness; “reversal of attention”

autopoiesis

awareness

biology and

exercises in

in Mindful Focusing Protocol

panoramic

Basho, Matsuo

Bert and I (record)

bodily felt sense. See felt senses

body

awareness

emotions and

gate of

noticing felt senses in

as process

body-knowing

See also felt senses

Boulder, Colorado

brain, hemispheres of

breath, use of

Briefly It Enters, and Briefly Speaks (Kenyon)

Brower, Reuben

Buddha

Buddhist meditation

See also mindfulness-awareness meditation

carrying forward

central spring

change

inner

paradox of

Chicago, University of

cognitive neuroscience

communication

See also deep listening

compassion

See also self-empathy

conceptual mind

conflict, working with

consciousness

contemplative practices

See also mindfulness-awareness meditation

cool boredom

Cornell, Ann Weiser

creative process

decision-making

Felt-Sense Decision Protocol

options in

deep listening

Descartes, René

“Dialogue of Self and Soul, A” (Yeats)

Dickinson, Emily

Dillard, Annie

direct referent

disidentification

dispassion

Dogen

Duncan, Isadora

“Easter 1916” (Yeats)

Eliot, T. S.

emotions

felt sense and

painful, working with

using emotion words

empathic inquiry

fear and

in Mindful Focusing Protocol

empathy

in listening

exercises

on befriending inner critic

composing haiku

decisions from felt sense

describing felt senses

dropping story line

emotions and felt senses

empathic inquiry

enlarging space

finding action steps

friendly attending

GAP

“How’s It Going?”

importance of

just listening

noticing “something”

noticing what the body is holding

physical sensations and felt senses

reading with felt sense

self-empathy

sensing for the more

with a situation

taking turns

vicarious felt sense

wandering with wonder

on what wants attention

experience, direct

fear, working with

Felt-Sense Decision Protocol

felt senses

benefits of

challenges of

conceptual thinking and

in creative process

in daily life

describing

dialogue with

engaging

example of working with

evolutionary significance of

group process and

in Mindful Focusing Protocol

nonconceptuality of

noticing

paradoxical quality of

and physical sensations, differentiating

presence of

as protection

reason and

story lines and

understanding from

uses of term

vicarious

in working with situations

felt shifts

“first thought”

Focusing

Focusing (Gendlin)

Four Quartets (Eliot)

Friedman, Tom

friendly attending

emotions and

felt sense and

in Mindful Focusing Protocol

self-empathy and

in working with conflict

full emptiness

functional magnetic resonance imaging (fMRI)

gap

Gendlin, Eugene

See also Focusing; Philosophy of the Implicit

Ginsberg, Alan

Glassman, Bernie

Goethe, Johann Wolfgang von

Greyston Foundation

grounded aware presence (GAP)

basis of

deep listening from

felt sense and

in Mindful Focusing Protocol

habitual tendencies

haiku

Halifax, Nova Scotia

Hamill, Sam

Hammarskjold, Dag

holding and letting

holding the question

inner critic

Inner Relationship Focusing

insight

intention

interbeing

journal, helpfulness of

Kabat-Zinn, Jon

Kandinsky, Vasily

Karmê Chöling

Keats, John

Kenyon, Jane

King, Jr., Martin Luther

listening. See deep listening

Magic Eye picture

mandala principle

Maturana, Humberto

McGavin, Barbara

meditation. See mindfulness-awareness meditation

Meditation in Action (Trungpa Rinpoche)

meta-awareness

Mindsight (Siegel)

mind

See also conceptual mind

Mindful Brain, The (Siegel)

Mindful Focusing

basis of

gap and

purposes of

Mindful Focusing Protocol

mindfulness

mindfulness-awareness meditation

Mipham Rinpoche, Sakyong

Naropa University (formerly Naropa Institute)

needs, honoring and meeting

negative capability

nonself

Nonviolent Communication (NVC)

panoramic awareness

perception

phantom limb syndrome

Philosophy of the Implicit

“interaction first”

See also carrying forward

poetry

presence

Process Model, A (Gendlin)

Ramachandran

receiving

reflecting

relationships

resonating

“reversal of attention”

Rogers, Carl

Rosenberg, Marshall

rupture and reattunement

sadness, positive

Samye Ling

Schocken, Salman

Schocken Books

self-awareness

self-empathy

inner critic and

other-empathy and

painful emotions and

sovereign self and

in working with conflict

self-transcendence

Shambhala International

Siegel, Daniel

Snow Man, The (Stevens)

sovereign self

decision-making and

evolution of

space of

in working with conflict

Stevens, Wallace

stopped processes

story line

superego

Tail of the Tiger (Karmê Chöling)

Terence

therapists, need for

Thich Nhat Hanh

thoughts, discursive

Tibetan Buddhism

Trungpa Rinpoche, Chögyam

on body process

on creative process

haiku of

on living in the present

on mindfulness

on square zero

unconscious, views of

values, clarifying

Varela, Francisco

wisdom

writing

See also haiku

Yeats, William Butler

“yogurt phase”

“You Might Be Tired of the Seat That You Deserve” (Trungpa Rinpoche)