1.1: Exercise to Help Identify Experiences of Expansion and Aliveness
1.2: Distortions of the Life Force
1.3: Top-Down and Bottom-Up Information Flow
1.4: The Distress Cycle
1.5: The NARM Healing Cycle
6.1: Distortions of the Life Force in Each of the Five Adaptive Survival Styles
7.1: Schema of the Nervous System
10.1: Exercise to Help Identify Positive Resources
10.2: Exercise to Explore Early Gaze Dynamics
12.1: Distortions of the Life Force (Same As Figure 1.2)
12.2: Exercise to Support the Exploration of One’s Relationship to Anger