Contents

Cover

Title Page

Dedication

Introduction

1. My Quest for Gold

2. Catching Olympic Fever

3. Technique and DNA

4. Doing What It Takes to Win

5. Mental Games

6. No Shortcuts

7. The Heat of Battle

8. Living and Competing in the Limelight

9. Coaches, Heroes and Mentors

Conclusion

Picture Section

Searchable Terms

Acknowledgements

About the Publisher