Here is plentiful provender for posh picnics, packed lunches, fork buffets, light lunches or tasty supper dishes. You will discover I have plundered Middle Eastern street food, Mediterranean cuisine and the Swiss Alps, adding a few home-grown touches along the way!
These unusual savoury creations are a far cry from traditional, wheat-laden buffet fare. They also look heavenly, can be eaten hot or cold and pack a gastronomic punch wherever they go. Cook your way through a variety of succulent vegetable slices and stuffed polenta cakes, and discover the crispy, life-enhancing quinoa pizza and its creamy, sweet, avocado twin. Bring them to gatherings and watch your friends’ eyes light up!
I often serve these slices accompanied with a selection of salads, a spoonful of toasted tamari seeds and topped with an optional drizzle of Tahini-Lemon Dressing and a dab of chilli sauce.
Serves 6–8 | Prep 30 minutes, plus draining the potatoes and leaving to rest before serving | Cook about 30 minutes
Dairy free | Gluten free | Nut-free option | Vegan
Rösti, a Swiss grated-potato favourite, is a versatile way to bring together new flavoursome combinations of root vegetables and potatoes. Here, my partner Brian and I have made it into one large, succulent cake, easy for slicing and serving, but the mixture also works well for individual rösti.
1kg/2lb 4oz/7 cups floury (Idaho or baking) potatoes, peeled and coarsely grated
500g/1lb 2oz/2¾ cups carrots, peeled and coarsely grated
1 large onion, finely chopped
500g/1lb 2oz/2¾ cups beetroot (beets), peeled and coarsely grated
2 tsp vegetable bouillon powder
4 tbsp olive oil or raw coconut oil
sea salt and freshly ground black pepper
a selection of any herbs and seasonal flowers, to garnish (optional)
1 quantity Lemon-Tahini Dressing, to serve (optional)
Make thinner rösti by using more than one frying pan. You will need to use more oil and cook them for 8–10 minutes on each side. It isn’t necessary to leave the rösti to rest before turning them over to finish cooking or before serving.
With potatoes, I like any combination of swede (rutabaga), celeriac (celery root), parsnips, turnips and Jerusalem artichokes. Just make sure you maintain the same proportion of potatoes to other vegetables, otherwise your rösti can fall apart.
Nut-free option
Use olive oil instead of raw coconut oil for cooking.
Serves 6–8 | Prep 45 minutes, including roasting the tomatoes and leaving the batter to stand | Cook 40 minutes
Dairy-free option | Gluten free | Nut-free option | Vegan option
This is my amazing version of a thirteenth-century Genovese dish, which allegedly can be traced back to a storm-damaged cargo of chickpeas and olive oil. The resulting unappealing batter was served by the Genovese to their Pisa prisoners, who proudly refused to eat it and left it baking in the sun… the rest is food history.
175g/6oz cherry tomatoes, halved
6 tbsp olive oil or melted raw coconut oil
2 bay leaves, scrunched
175g/6oz/3 cups spinach, washed and chopped
175g/6oz/1½ cups red onions, sliced
175g/6oz/2 cups mixed (bell) peppers, de-seeded and sliced
175g/6oz/1½ cups courgettes (zucchini), sliced
3 tbsp freshly grated pecorino or Parmesan cheese (optional)
sea salt and freshly ground black pepper, to season
For the batter:
325g/11oz/3⅔ cups chickpea flour
2 garlic cloves, smashed
2 tsp sea salt
2 tbsp finely chopped mixed herbs
4 tbsp chopped spring onions (scallions)
500ml/18fl oz/2¼ cups beer, stout or water
6 tbsp olive oil
1–2 tsp hot paprika or harissa paste, to taste (optional)
3 tbsp olive or sunflower oil or raw coconut oil
2 carrots, scrubbed and finely chopped
2 celery sticks, finely chopped
2 onions, finely chopped
3 thyme sprigs
2 bay leaves, scrunched
2 garlic cloves, smashed
1 tsp chilli powder
500ml/18fl oz/2¼ cups tomato passata (tomato puree)
150ml/5fl oz/⅔ cup dry red wine
2 tbsp tomato purée (tomato paste)
1½ tsp sea salt
1 tsp pomegranate molasses or sugar
2 tbsp tamari
1 tbsp balsamic vinegar
2 tsp vegetable bouillon powder
Heat the oil in a heavy-based saucepan over a medium-high heat until it shimmers. Add the onions and immediately turn the heat down to medium low. Cover the pan and cook for 6 minutes, uncovering and stirring occasionally, until the onions are soft and translucent.
Dairy-free and Vegan options
Replace the cheese, if using, with the same quantity of grated vegan-style Parmesan cheese.
Nut-free option
Use olive oil instead of the coconut oil option.
Serves 8–10 | Prep 50 minutes | Cook 25 minutes
Dairy free | Gluten free | Nut free | Vegan
This versatile polenta dish is made by filling a deep tart case with a flavoursome and nutritious fennel-flavoured caponata, the Sicilian version of ratatouille. Make sure the caponata vegetable dice are the same size so they cook in the same time. I add lentils to give the dish a nutritional boost.
For the Gluten-free Polenta Case (Shell):
225g/8oz bottled char-grilled (roasted bell) peppers, drained and finely chopped, with the liquid reserved
up to 600ml/1 pint/2½ cups Vegetable Bouillon or vegetable stock, boiling
100g/3½oz/⅔ cup fine polenta
1 tsp smoked paprika
3 spring onions (scallions)
2 tbsp each chopped basil and flat-leaf parsley leaves
115g/4oz/1 cup courgettes (zucchini), grated
sea salt and freshly ground black pepper, to season
For the Fennel Caponata:
5 tbsp olive oil
1 aubergine (eggplant), diced
2 garlic cloves, smashed
1 large onion, diced
2 tsp turmeric
1 tsp chilli powder
leaves from 5 thyme or oregano sprigs
2 celery sticks, thinly sliced
2 carrots, scrubbed and diced
½ fennel bulb, finely chopped
115g/4oz/heaped ½ cup green lentils
300ml/10fl oz/1¼ cups Vegetable Bouillon, plus extra, if needed
300ml/10fl oz/1¼ cups tomato passata (tomato puree)
7 tbsp dry white wine
2 tsp pomegranate molasses or sugar
4 tsp tomato purée (tomato paste)
2 bay leaves, scrunched
For the topping:
1 garlic clove, crushed
300ml/10fl oz/1¼ cups passata (tomato puree)
1 tbsp olive oil
2 tbsp tomato purée (tomato paste)
2 tsp vegetable bouillon powder
1 tsp sugar or pomegranate molasses
5 tbsp soya (soy) or rice cream
55g/2oz vegan Parmesan-style cheese
sea salt and freshly ground black pepper, to season
Serves 8–10 | Prep 50 minutes, including roasting the cucumbers, plus making the sauce and 4 hours chilling
Cook 20 minutes | Dairy-free option | Gluten free | Nut-free option | Vegan option
This is my multicultural take on the Middle Eastern classic snack. I make a colourful cabbage case, layering it with a spiced Japanese paste, za’atar, risotto, chickpeas and piquant baked cucumber. This is then turned out like a cake, ready to slice. A giant roll (see Giant Dolmada Roll) also looks spectacular.
2 cucumbers, de-seeded and cut into 1cm/½in pieces
3 tbsp olive oil or melted raw coconut oil
1 tbsp pomegranate molasses or sugar
1 tbsp tamari
5 or 6 whole leaves each from a green and a red cabbage, spines removed
55g/2oz/4 tbsp butter
3 large onions, thinly sliced
4 thyme sprigs
2 bay leaves, scrunched
225g/8oz/heaped 1 cup arborio or other risotto rice
900ml/1½ pints/4 cups Vegetable Bouillon or vegetable stock, boiling
4 tsp za’atar
freshly grated zest and juice of 2 lemons
250g/9oz/1¼ cups canned chickpeas, drained
2 tbsp chopped mint leaves
sea salt and freshly ground black pepper, to season
1 quantity Lemon-Tahini Dressing, to serve
sweetcorn kernels and sugar-snap peas, to garnish (optional)
For the Japanese paste:
3 tsp Japanese umeboshi paste
1 tsp harissa paste
1 tbsp miso paste
2 tbsp tamari sauce
freshly squeezed juice of 2 lemons
2 tbsp toasted sesame oil
Dairy-free and Vegan options
Replace the butter with the same quantity of olive oil or raw coconut oil.
Nut-free option
Use olive oil to roast the cucumbers and cook the onions.
Giant Dolmada Roll
If you choose to make a roll instead of a cake, allow the risotto to cool completely before proceeding. To assemble as a roll, lay a kitchen towel on the work surface and cover it with clingfilm. Layer the leaves, Japanese paste and risotto as described in the method. Carefully use the kitchen towel to help you roll the dolmada over on itself from a long side. Tightly wrap in the clingfilm, twisting the ends until the roll is firmly enclosed. Chill for at least 4 hours. To serve, unwrap, brush with olive oil, slice and serve with the Lemon-Tahini Dressing.
Serves 6–8 | Prep 1 hour, including roasting the vegetables, plus at least 1 hour chilling | Bake 15–20 minutes
Dairy-free option | Gluten free | Lower-sugar option | Nut-free option
This is a special cold buffet or wedding dish. Don’t be put off by the length of preparation and cooking times, half of which is taken up by gentle cooking, so enjoy taking your time. A tasty, slow-cooked rice sauce replaces the gluten you would expect to find in a roulade.
sunflower oil, for brushing
6 eggs, separated
1 tbsp brown rice flour
1 tsp gluten-free baking powder
1 tsp smoked paprika, for dusting
For the Soubise Sauce:
55g/2oz/¼ cup arborio rice
55g/2oz/4 tbsp butter
500g/1lb 2oz/3 cups onions, sliced
1 tsp sea salt
2 thyme sprigs
1 bay leaf, scrunched
1 quantity Lemon-Tahini Dressing, to serve
For the filling:
450g/1lb/3 cups butternut squash, peeled and chopped
6 unpeeled garlic cloves
1 tsp harissa paste
2 tbsp olive or melted coconut oil
1 tbsp balsamic vinegar
freshly grated zest and juice of 1 lime
1 tbsp tamari
1 tsp sugar or agave syrup
250g/9oz/1 cup cream cheese or soft goat’s cheese
½ tsp ground mace
2 tsp vegetable bouillon powder
4 tbsp unsweetened apple sauce
115g/4oz/¾ cup smoked almonds or toasted blanched hazelnuts
sea salt and freshly ground black pepper. to season
The wonderful light texture of savoury and sweet roulades and so many other baked goods comes from beating the egg whites properly to incorporate as much air as possible. Make sure you use a clean, dry bowl and that the beaters are clean and dry, too. This is especially important if you have just beaten egg yolks or other ingredients. If you leave any trace of yolk in the egg whites they will fail to increase in volume. To avoid this, break each white into a cup before adding it to the rest of the whites, so you can isolate accidents without contaminating the rest.
Beat egg whites with an electric mixer on a slow speed until they are frothy. Increase the speed to medium and continue beating until the volume quadruples. Increase the speed to high and continue beating until glossy, stiff peaks form.
Dairy-free option
Replace the butter in the sauce with the same quantity of olive oil or raw coconut oil. Replace the cream cheese with the same quantity of vegan herbed cream cheese.
Lower-sugar option
Replace the sugar when you roast the squash with the same quantity of xylitol.
Nut-free option
Replace the smoked almonds with the same quantity of tamari-roasted mixed seeds. Do not use the coconut oil option for roasting the vegetables.
Serves 6–8 | Prep 30 minutes, including optional char-grilling peppers, plus making the onion marmalade and 1 hour setting
Cook 30 minutes | Dairy free | Gluten free | Nut free | Vegan
This savoury cake was inspired by griddled Italian polenta slabs that are often served bubbling with Gorgonzola cheese. There are endless imaginative variations using chopped herbs, roasted or puréed vegetables, seeds and assorted cheeses. Just make sure you add strong flavours and interesting textural layers to complement the bland polenta.
2.4 litres/4 pints/10⅔ cups Vegetable Bouillon or vegetable stock, boiling
400g/14oz/2½ cups fine polenta
1 quantity Red Onion Marmalade (Roasted Pepper & Goat’s Cheese Quiche)
225g/8oz/2½ cups red or yellow (bell) peppers, quartered, de-seeded and char-grilled (page 137), or use bottled char-grilled peppers, drained and sliced
5 tbsp finely chopped herbs, such as basil, chives and flat-leaf parsley
sea salt and freshly ground black pepper
chopped chives, herb sprigs and seasonal flowers, to garnish
sweetcorn kernels and sugar-snap peas (snow peas), to serve (optional)
For the Tomato & Olive Tapenade:
225g/8oz/1⅔ cups pitted black olives
115g/4oz sun-dried tomatoes soaked in olive oil, drained
2 garlic cloves, peeled
2 spring onions (scallions), chopped
4 tbsp olive oil
2 tbsp capers, rinsed
2 tsp Piri-piri Spice Mix, or to taste
For the topping:
200ml/7fl oz/¾ cup plus 2 tbsp tomato passata (tomato puree)
1 tbsp tomato purée (tomato paste)
1 tbsp olive oil
1 tsp vegetable bouillon powder
2 tbsp rice or soya (soy) cream
1 tsp sugar or pomegranate molasses
It might be considered by some sacrilegious, but my observation is that constant stirring of the polenta during cooking, come mamma, is not mandatory to ensure near-perfect results! Just stir until the mixture thickens, then leave covered, over a very low heat, beating every 6 minutes or so, for 30–40 minutes until a smooth, thick paste forms.
Serves 6–8 | Prep 10 minutes, plus making the sauce | Cook 30–40 minutes
Dairy-free option | Gluten free | Nut free | Vegan option
Here’s a quick, tasty, homely supper dish, especially good on chilly September evenings, when basil and fresh corn are still to be had from the land and the nights are beginning to draw in. Serve this with green beans straight from the garden and savour the last glowing embers of summer.
2 litres/3½ pints/9 cups Vegetable Bouillon or vegetable stock
350g/12oz/2 cups plus 2½ tbsp fine polenta
225g/8oz/1¼ cups sweetcorn kernels, defrosted if frozen
30g/1oz/2 tbsp butter, plus extra for greasing the dish
1 tbsp rubbed thyme leaves (see Cook’s Note,)
1 red onion, grated
55g/2oz/½ cup freshly grated Parmesan cheese
30g/1oz/¼ cup freshly grated Cheddar cheese
sea salt and freshly ground black pepper
1 quantity Spicy Tomato Sauce, hot, to serve
green beans, to garnish (optional)
For the best flavour, strip the thyme leaves from their twigs, then rub them briskly together between your thumb and fingers to release the fragrant esters.
For an authentic Italian style of service, try pouring the cooked polenta directly onto an oiled wooden board and top with the sauced vegetables. Everyone can plunge in and serve themselves!
Dairy-free and Vegan options
Replace the butter with the same quantity of olive oil or raw coconut oil. Replace the cheeses with the same quantities of vegan Parmesan-style cheese and vegan Cheddar-style cheese.
Serves 6–8 | Prep 45 minutes | Bake 50 minutes
Dairy-free option | Gluten free | Nut-free option | Vegan option
This simple upside-down dish is enjoyable to make and spectacular to serve! Here is a tomato and cheese mixture that is delicious served with a fresh tomato sauce. I like to include sautéed mushrooms sprinkled with tamari or an avocado salad in the centre. Try sheep or goat’s ricotta for a change of flavour.
20 cherry tomatoes, halved
1 tsp olive oil, plus extra for greasing the mould
1 tsp chopped rosemary leaves, or ½ tsp dried
½ tsp sugar
1kg/2lb 4oz/4 cups ricotta cheese or soft goat’s cheese
6 eggs
30g/1oz/½ cup chopped flat-leaf parsley leaves
4 spring onions (scallions), finely chopped
2½ tbsp brown rice flour
½ tsp ground mace
225g/8oz/2 cups courgettes (zucchini), grated
sea salt and freshly ground black pepper
For the base:
55g/2oz/4 tbsp butter
115g/4oz/heaped 1 cup dried gluten-free breadcrumbs
4 tbsp ground almonds
4 spring onions (scallions), finely chopped
2 garlic cloves, chopped
1 tbsp toasted pine nuts, finely chopped
1 tbsp chopped thyme leaves, or ½ tsp dried
freshly grated zest and juice of 1 lemon
55g/2oz/½ cup Parmesan cheese, freshly grated
The ideal summer accompaniment is a fresh tomato and basil coulis. Simply core, skin and de-seed 4 large tomatoes. Put them in a food processor or blender with 6 tbsp olive oil, 2 tbsp balsamic vinegar, 2 tbsp tamari, 1 tsp pomegranate molasses or a pinch of sugar and a handful of basil leaves and blitz. Season to taste. This is best made as close to serving as possible.
Dairy-free option
Replace the butter in the base with the same quantity of raw coconut oil or olive oil. Replace the ricotta cheese with the same quantity of vegan herbed cream cheese and replace the Parmesan cheese in the base with vegan-style Parmesan cheese.
Nut-free option
Replace the ground almonds in the base with the same quantity of finely ground sunflower seeds. Replace the pine nuts with the same quantity pumpkin seeds.
Vegan option
Follow the dairy-free option. Omit the eggs and replace them with 55g/2oz/3½ tbsp light tahini, and 115g/4oz/½ cup soya (soy) yogurt.
Makes two 25cm/10in pizzas | Prep 20 minutes, plus at least 8 hours soaking | Bake 40 minutes
Dairy-free option | Gluten free | Nut free | Vegan option
You might never eat a conventional wheat-based pizza again after you try this gluten-free version! The bases crisp up fantastically and can be used for both savoury and sweet pizzas. Remember to soak your quinoa for at least 8 hours. If you’re in a hurry, replace the tomato sauce with pesto sauce.
1 tbsp olive oil
400g/14oz/2⅓ cups quinoa, soaked for
8 hours in cold water to cover, then drained
1 tsp sea salt
1 tbsp chopped fresh basil, marjoram or oregano, or 1½ tsp dried or 1 tsp chopped rosemary
2 garlic cloves, smashed
500ml/18fl oz/2¼ cups water
sea salt and freshly ground black pepper
sliced mozzarella cheese, ricotta or soft goat’s cheese, for topping
olive oil or truffle oil, or a mixture, for drizzling
For the Tomato Pizza Sauce:
2 tbsp olive oil
450g/1lb/2¾ cups onions, chopped
3 garlic cloves, smashed
3 thyme sprigs
2 bay leaves, scrunched
2 tbsp chopped basil leaves
500ml/18fl oz/2¼ cups tomato passata (tomato puree)
1 tbsp balsamic vinegar
1 tbsp tamari
1 tbsp tomato purée (tomato paste)
1 tsp sugar, pomegranate molasses or unsweetened apple juice concentrate
1 tsp vegetable bouillon powder
For the optional toppings:
artichoke hearts, fresh or bottled, char-grilled and sliced
aubergine (eggplant) slices, greased, char-grilled and seasoned
courgette strips, greased, char-grilled and seasoned
mushrooms, wiped, trimmed and sliced
red onions, sliced
mixed (bell) peppers, de-seeded and sliced
wild rocket (arugula)
Dairy-free option
Replace the dairy cheese with vegan herbed cream cheese or vegan Parmesan-style cheese.
Vegan option
Use the dairy-free option. Do not use the truffle oil.
Sweet Quinoa Pizza
Add 1 tsp Madagascan vanilla extract and 2 tbsp maple syrup to the batter in step 6. Use melted raw coconut oil instead of olive oil or sunflower oil when brushing the cake tins or frying pans. After baking, remove from the oven and leave the bases to cool, then remove from the tins. Transfer to a baking (cookie) sheet lined with a silicone mat. Spread with a sweetened avocado and lime juice purée and top with pineapple or papaya chunks tossed with fresh lime juice, or use soft fruit slices. Sprinkle with icing (confectioners’) sugar or drizzle with sweet syrup, then place under a hot grill (broiler) until brown speckles appear. Serve with soya (soy) yogurt, or, for a non-vegan version, Greek yogurt, crème fraîche, sorbet or ice cream.