Butternut Squash apple Oatmeal

Serves:	4
Prep Time:	10	minutes
Cook Time:	8	hours

 

• 1 medium butternut squash, peeled and cubed
• 2 medium apples, peeled, cored and diced
• 1 cup coconut milk
• 3/4 cup almond flour (omit if can't tolerate)
• 1/4 cup nut butter of your choice
• 1 tablespoon maple syrup
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• Toppings of your choice

 

1. Mix all ingredients in the slow cooker.

1. Cook on low for 8 hours.
2. Use an immersion blender or potato masher to mash into desired consistency.
3. Top with desired toppings and serve.

 

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