CONTENT
BREAKFAST
Oat-Stuffed Apples
Pumpkin Pie Oatmeal
Chinese Chicken Congee
Butternut Squash apple Oatmeal
Turkey Breakfast Casserole
Peanut Butter Breakfast Bar
SOUPS AND BROTHS
Greek Chicken Soup
Classic Chicken and Rice Soup
Lemony Kale Chicken Soup
Curry Pumpkin Carrot Soup
Turmeric Bone Broth
SIDE DISH
Thyme Butter Rice
Butternut Squash Risotto
Rosemary Acorn Squash
DESSERT
Simple Plantain Mash
Coconut Rice Pudding
Pumpkin Butter
Blackberry Jam
Cranberry Orange Sauce
Pear Butter
Classic Apple Sauce
Coconut Yogurt
CHICKEN
Lemon Cilantro Chicken and Rice
Chicken Rice Casserole
Chicken Stroganoff
Moroccan Chicken Drumsticks
Pear Cranberry Squash Chicken
Mild Chicken Carnitas
Balsamic Chicken Thighs
Apple Acorn Squash Chicken
Lemon Rosemary Chicken
Thai Roast Chicken
Teriyaki Chicken
Fennel Orange Chicken
Thai Peanut Chicken
Bourbon Chicken
Chicken Tikka Masala
Hawaiian Pineapple Chicken
RED MEAT
**Only for those who can tolerate**
Mongolian beef
Beef Bourguignon
Classic Pot Roast
Italian Roasted Beef
Minty Lamb Shanks
Simple Lamb Curry
Apple Squash Lamb Stew
Lemon Rosemary Lamb
Honey Ginger Lime Pork
Maple Balsamic Pork
Apple Rosemary Pork Roast
Cuban Pork